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You are such an inspiration!!! Thank you for posting. I'm an inch taller but most of the other numbers are the same or very close. :happy:
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I started yesterday - OW! It was a good workout, kicked my butt but not impossible. Today, I'm hurtin'. I think this is going to be very effective. I can't do a single pushup yet.
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can't wait to try some of these, thanks
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bump for later