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Height: 5’2” / SW: 254 / GW: 150 / CW: 231 06/06 - 231 06/07 - 231 06/08 - 231: Things have been stagnant over the last few days, but at least I'm not headed upwards. Goal for today is to closely monitor food intake. I doubt exercise will be an option as I have a crazy full day of work and meetings ahead. 06/09 - 232 :(…
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Height: 5’2” / SW: 254 / GW: 150 / CW: 231 06/06 - 231 06/07 - 231 06/08 - 231: Things have been stagnant over the last few days, but at least I'm not headed upwards. Goal for today is to closely monitor food intake. I doubt exercise will be an option as I have a crazy full day of work and meetings ahead. 06/09 - 06/10 -…
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I'm in :)
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Day/Weight/Comment: 05/27: 233/Let's go! 05/28: 232/No exercise, but kept to planned food log 05/29: 231/Small walk, plus kept to food plan. 05/30: 231/Kept to food plan, but no exercise. 05/31: 231/8.5 mile bike ride today. Hope to see some downward motion tomorrow. 06/01: 232/Did not keep to food log! Back at it today :)…
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Day/Weight/Comment: 05/27: 233/Let's go! 05/28: 232/No exercise, but kept to planned food log 05/29: 231/Small walk, plus kept to food plan. 05/30: 231/Kept to food plan, but no exercise. 05/31: 231/8.5 mile bike ride today. Hope to see some downward motion tomorrow. 06/01: 232/Did not keep to food log! Back at it today :)…
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Day/Weight/Comment: 05/27: 233/Let's go! 05/28: 232/No exercise, but kept to planned food log 05/29: 231/Small walk, plus kept to food plan. 05/30: 231/Kept to food plan, but no exercise. 05/31: 231/8.5 mile bike ride today. Hope to see some downward motion tomorrow. 06/01: 232/Did not keep to food log! Back at it today :)…
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Day/Weight/Comment: 05/27: 233/Let's go! 05/28: 232/No exercise, but kept to planned food log 05/29: 231/Small walk, plus kept to food plan. 05/30: 231/Kept to food plan, but no exercise. 05/31: 231/8.5 mile bike ride today. Hope to see some downward motion tomorrow. 06/01: 232/Did not keep to food log! Back at it today :)…
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Day/Weight/Comment: 05/27: 233/Let's go! 05/28: 232/No exercise, but kept to planned food log 05/29: 231/Small walk, plus kept to food plan. 05/30: 231/Kept to food plan, but no exercise. 05/31: 231/8.5 mile bike ride today. Hope to see some downward motion tomorrow. 06/01 06/02 06/03 06/04 06/05
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Day/Weight/Comment: 05/27: 233/Let's go! 05/28: 232/No exercise, but kept to planned food log 05/29: 231/Small walk, plus kept to food plan. 05/30: 231/Kept to food plan, but no exercise. 05/31 06/01 06/02 06/03 06/04 06/05
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Day/Weight/Comment: 05/27: 233/Let's go! 05/28: 232/No exercise, but kept to planned food log :) 05/29: 231/Small walk, plus kept to food plan. 05/30 05/31 06/01 06/02 06/03 06/04 06/05
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Day/Weight/Comment: 05/27: 233/Let's go! 05/28: 232/No exercise, but kept to planned food log :) 05/29 05/30 05/31 06/01 06/02 06/03 06/04 06/05
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I'm Michele and I currently weight 233 lbs. I've been overweight and have dieted my entire life, and at 233 am the heaviest I have ever been. I am only successful at dieting when I have support, so I am looking forward to being a part of the group. I will be 50 in 6 months, and I really want to make my health and my life a…
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Totally agree!
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Let's get started! My first round, and I desperately need motivation. Happy you all are here. @littlecinnamon I am also doing IF. The older I get, I have found this is the only way I am able to successfully kick weightloss into gear. My goal for these 10 days is to hit 228. Day/Weight/Comment: 05/27: 233/Let's go! 05/28…
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I am in, thank you! Day/Weight/Comment: 05/27 05/28 05/29 05/30 05/31 06/01 06/02 06/03 06/04 06/05
