alleycat88 Member

Actually just posted my newest picture a page or two ago. Im down to 129.5!

30 DAY SHRED :) and adding 20 minutes of cardio 3-4 days a week. limiting carbs but not keto, and staying at around 1400 cals a day :) best of luck!

Thanks! I'm off to South America tomorrow so ill continue after my vacation

I'm 5'4.5 :)

you look great love that dress. very cute!

The pics of my face really show me how much I've lost as I still see the heavier image in the mirror.

Start weight 152lbs (69.5 KG) Current 129.5 lbs (59.5KG) Goal 125 (57KG)

Thanks. I never thought 20lbs would feel so good. it's around 20-22lbs actually depending on the week of the month. ha ha

not my wedding dress, but it might be one day. I just ordered it today for a ball (in an ivory color)

split time between New Orleans, Louisiana and Norway

Thanks y'all! :flowerforyou:

Nope, nobody ever gets it right so hoping I can use my BF's soon ;)

I'm 5'3.5-5'4

The moment I felt I was able to tell him about a very private issue in my past, and how he didn't pass any judgement. I love him with all my heart.

5'4 - 132lbs - size 4

Thanks everyone! The time between thanksgiving and christmas will be filled with challenges, but I am attempting to do 30DS again (except only 1 week of each level) while adding some running to my routine. :drinker:

http://www.myfitnesspal.com/topics/show/742836-what-i-ve-learned-from-the-past-4-months there ya go :drinker:

Bump for reference

This! And will also use in place of mozerella in caprese salads if I'm out of cheese.

spanish french norwegian danish swedish

Good lord. Louisiana girl here. I will definitely share this on FB. best of luck!

wow :noway: i'd have lost my mind if that happened to me

=/= running. I used to swim and that DEFINITELY counts as cardio as well as biking, dancing, aerobic, zumba, ANYTHING that gets you moving and your heart rate up.

she told me to come back for a refill in 3-4 weeks but i'll be on vacation so will do it in the US instead. she removes them with some sort of adhesive remover i believe.it's definitely worth the money for me. I hate putting on mascara but with short lashes I need it. now I don't have to :smile:

From 150lbs may 25th (highest was 155lbs. NO PICS! lol) to about 145 mid july to mid august (about 140) to yesterday (135)

I did it yesterday. both my sisters have long lashes and i got stuck with short stubby ones. I am so thrilled. love it had a groupon and did it. here they are. they look very natural pic

My costume

yes you can do other forms of cardio. I only resorted to running because it was the one thing my body wasn't used to. revved up my weightloss though!