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Hello Quatsi..... Sorry for repeating myself ...... You are doing fantastic.... and you are an example for others to follow... Your are showing us that all is needed is...: determination, comittment and perseverance.... You don' t need a Gym, weights, bike, skates, fancy exercise machine, latest fad training program and or…
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this is a great site for support...! add me in if you like..!
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I ll tell you all Why ... it works.... ! Just take it a little further... Try stopping eating as soon as you wake up every day... YOU WILL LOOSE WEIGHT ..... GUARANTEED...!...!....... well... at least until riga mortis settles in... then its just a matter of how much of an active compost your burial ground is... and how…
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Ok Mad...dont know if I am anywhere in ur league...but hey nothing wrong with dreamin right?....
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Hey there... this is a fun site... there are tons of people sharing successes, trials and errors an dmost importantly supporting each other... Add me in as friend if you like..!
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Come on Folks.... this can ' be it....!... I know you all have some real good ones...!
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Hi Angel.... I see you dont post very often,.. and it seems that you are finally breaking down and start looking for help where you feel you just not getting anywhere...! I can understand your frustration... 5 weeks of status quo must be incredibly discouraging ...! I was ready to quit after 5 days of plateau...! Look at…
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Hello Kaila.... Would love to help.... but can you be more specific ..?
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Thanks Skinny.... and I am sure you will get to where you want to be...!
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Great job... you are an inspiration for many of us....!Keep it up...!
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Calling on all Budapestians....I need some Training partners... Anybody out there?
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Add me in if you like... and yes... this site and its calorie counting system is great and will help you reach your goals... I swear by it as well....! Cheers, Dominique..
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What can I say...?... all of what you posted is right on track... we hear it all the times and sometimes preach it... but too many times don't practice it..(like me... wanting to lose 4 or 5 lbs per week...! LOL...!).! your loss is great in 6 months... just sticking to your committment for the long run is an…
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Hi _Gabrielle, The body fat percentage is taken off directly from my scale, it has sensing plates where you position your feet and somehow measures your water % as well as body fat %... I am not sure how acurate it is ..but the numbers seem to parallel the weight changes ... I dont give ot much credit... but I am a numbers…
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Lools like yours is better than mine...! where were you working..?
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Good Evening Budapest..... Hello !? Hello!? Anybody out there...?
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Hi Gabrielle, First Congrats on those 70 lbs ..that is just terrific..! As far as plateau.. for my part, I have hit one at around 90 kgs ..I came down really fast from 97 in about 2 weeks... and then...nothing.. It is so disappointing..but I have read a lot of posts and I have made my own theory... I believe that the…
