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Bruised heels.... is it forever...?
I have had one serious episode of "bruised heel".... followed by a couple of remissions after wearing poor cushionning shoes. It was not "PF" nor Achile tendonitis.... it was simply severely bruised heels... on both feet. I have now let off of any kind of impact exercises .... and for sure running which I love to do... It…
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my TOP TEN (men) list of reasons Why I am losing weight
10 I can tie my shoe laces without passing out....! 9 I can even trim my own toe nails ! 8 I can put on my seatbelt by myself..! 7 I am not fighting with my belly for the steering of my car...! 6 I can travel in low budget airlines economy seats...! 5 I don't have to re-tuck my shirt in my pants every other breaths...! 4 I…
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Hello ,... Szia...! Looking for friends in the Budapest Area
Hi, Obviously Newbie on this site,,, and so far quite impressed with how popular it is ...! As said in my profile, Calorie counting seems to be the only real proven method to affect your weight over time... at least for me anyway....! I have gone about half way to my initial goal to be in the "Fit" range.... mostly…
