Ange34 Member

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  • I am also your body size and came on here looking to jump start my weight loss to give me better motivation to keep it up. This isolating during the pandemic allowed me to "take a break" and I've ended up gaining 20 lbs on top of the already up weight I was in January. I think we all know that losing weight fast is not a…
  • Good for you - for working out in the ams but not for getting hurt. That sucks! Hope you feel ok. I have been trying to get back into working out in the ams and need to be held accountable so I am glad to find this group. LOL
  • Wow - good for you - very motivational. Good luck on your journey. :happy:
  • I really liked reading the posts - loved the one about seasoning on the chicken breast. The reason some things shouldn't be counted as water is because of how the body reacts when you drink the liquid - not what the liquid is to begin with. Water with anything flavourful added to t is counted as water but you need to count…
  • First off - don't be disgusted with yourself - learn from it and move forward. Second, I have done the exact same thing but re-gained far past what you re-gained and the fact that you came back to MFP means you recognize you need to do something about it. I have come to realize that I have to be conscious of not only what…
  • I hear ya - my husband does the same some days and other days tries to be supportive. So frustrating. I would say that they are afraid of change because if you become a healthy weight, then they have no excuse not to be (my husband has the beer gut look). Also I truly believe they have some fear that once their wife…
  • I have encountered inconsistencies and when I have a chance there's a way to edit them to include the correct info so I do but usually I just pick the average between the low and high or else the high one - better safe than sorry. Otherwise, I create my own foods and meals and the info is correct so no more searching.…
  • Good Morning All, Just wanted to say hello. I've just signed up and am navigating the site pretty well. Nice to see all of your posts and support for each other. I look forward to posting and hearing from you all. Best of luck to each of us. Take care, Ange
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