Replies
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its so hard to stay on track on the weekends.. my boyfriend is in college and i go visit him every weekend.. he lives in a dorm and we have to eat out like every meal! I try pretty hard to stay on track. He is also trying to gain weight and eats cookies and cupcakes etc. I usually only have one! Also, I eat pretty well…
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have you tried the pills you take before you eat dairy... im not positive that im lactose intolerant but im like 90 percent sure i am and i tried them for the first time yesterday before eating cheese.. i didnt experience the usual pain just some bloating. its worth a try!
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i have the same problem ever since i was diagnosed with h pylori last year my stomach hasnt been the same (it was treated and the virus is gone) i take align everyday and also gas x really helps with the bloating.. i also think im sorta lactose intolerant so cutting dairy out seems to help
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i know how you feel... my boyfriend plays college so we tailgate every weekend! just workout super hard all week so you have some calories banked up!
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Im pretty sure i am lactose intolerant.. somewhat atleast... i am constantly burping and bloated and sometimes pain.. do any of you guys have the same symptoms? I try so hard to try and go lactose free and forget and end up eating cheese or something! I was researching and saw that you can even eat apples if you are…
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im 5'8 and weigh 154 pounds now.. the highest i ever was 182 and that was my freshman year in high school.. the lowest i can ever remember weighing was like 143 lbs but i was like 5'4 and 10 years old lol. i would be content around 145 since i am only 20 i guess i dont really know what my ideal weight is because i was so…
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i am always bloated... only at night really though. i think i have a mild intolerance to milk products especially the whey in protein. also when i eat out it gets bad.. i take two gas x every single night. it really helps and makes you feel better when you wake up and the pharmacist says that it is fine to take everyday..…
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i still wear the same bra size for the most part but i can definitely tell they have shrunk :( why cant the parts i actually want to go away disappear instead of my boobs!
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make sure they test you at the doctor for h pylori... i had it and your symptoms sound similar. a lot of people with digestive issues go to many different doctors before they even get tested for it.. its sort of a forgotten about thing
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if you go on bodybuilding.com they have A LOT of workout plans that are for beginners.. i base what i do off of most of them! its awesome and free!
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i am 5'8 and weigh 155 lbs. i wear a size about a 10 ( size 31 in my higher end jeans).. i carry all my weight in my thighs!! Usually the waists are a little bigger but they fit well around the thighs.. I wear a medium in most shirts
