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random question
so sometimes when i look at peoples diaries it says they ate like 1300 calories but the diary only shows they ate like 400... im confused why does it do that?
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best tasting whey protein isolate
Hey everyone! So i ordered a 5lb container of isosensation 93 in cookies and cream after reading great reviews on the flavor... It was okay the first time but now its so awful that i cant even use it! I want to order another kind but now im freaked out to order something bc of how awful the other one tastes! Anyone have…
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Hey guys
Hey everyone.. I have been tracking for a little on my iphone. I just realized last week there was an actual website lol! Anyways, I am trying to lose 10 pounds.. I feel like i have been trying to do it FOREVER... i think i am losing some inches rather then weight! I just need to tone up and get rid of those inner thighs!!…
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lactose free protein powder
hey guys... so i originally though i was lactose intolerant after speaking to my doctor. i think i have it pretty mild.. what really makes my stomach hurt is the whey protein ( i was using EAS chocolate protein). I love the calories and amount of protein in that powder but now i can no longer use it.. Does anyone know of…