Mgregory723 Member

No I do not work right now (medical reasons) I am in the middle of moving (long story) pm if you really want to know. Thanks for your comment!

Alright, but I am staying under now and not losing either. So which way is it? Ugh, so confusing and it is not an excuse, more like I am telling you the truth.

Thanks....I have done this before (8 months without a drop) and never lost a pound. But willing to do it again!!

I never use to be a coffee drinker. I used as a replacement for the Mt. Dew I was drinking in the morning. But if I do drink coffee it will be with those ingredients mentioned. Thanks!

THANK YOU! :blushing:

LOL....Nope I am 5'4" (64 inches) and I don't work.

I am done with soda! I am quitting today!! Along with all the other junk. My question to you is....I have this problem with not eating. For example, today....I haven't eaten a damn thing and I don't feel like eating either. Is that bad? I do this a lot, don't eat. And then when I do eat, I eat crap or one meal a day. Ugh,…

This is my down fall....trying to stop drinking coffee and soda! I was drinking sugar free sweetener, but the other stuff was sale! (No excuse just the truth)

Thanks again for all the great advise.....I knew that opening up my dairy I would get some back lash about my eating (which is fine) and I am NOT making excuses just telling the truth on why I haven't logged in.I did do the pen and paper thing but I got lazy. I do need to STOP eating junk and I guess up until I didn't…

Thank you for your comment. According to the site you posted: My BMR is 2018 My TDEE is 2422 My daily Calories should be is 1937 I used desk job can this be right?

Thank you for your comment....I guess I need to invest in a HRM, are they water proof? Just wondering. and Yes, the "change" is here as been for about 2 years now.

HI :happy: Thanks everyone for your comments. I may not be able to answer everyone's post but I will read them and I thank you for your advise in advance!!

Thank you for your comment....I agree with everything you said. That is why I am here and was brave enough to post. I will look onto the threads that you posted. :smile:

Thank you for your comment. My doctor is crap! She is no help to me. I have been with her for years and yes, she offers me advise but since I have no insurance I get no testing done to see what is up with me. I have a low thyroid that is treated but that is it. I am trying to quit drinking soda ( love that stuff) been…

Thank you for your comment. I think you are right about the exercise calories. How do I fix that, not add the exercise? I do have hypothyroidism and I take med's for that.

Thank you for your comment. I am 5'4" and weigh 306 as of today (weigh in days are Friday) How do I know what calories I have burned if not through MFP?

Thank you for your comment!

Thank you for your comment. You gave good advise!

Thank you for your comment. I am not sure how long I stick with a plan...seems like forever. I will look into a food scale as soon as I move and I will check out that thread too. I don't sleep well due to the pain and I do not drink enough water....all things I am willing to work on.

Thank you for you comment. Here are your answers: I try to log in everyday when I have access to the intenet. Yes, I am honest about what I put in my mouth. I weigh but I haven't really measured along the way. I have a really-really hard time eating in the morning, I have to force myself.

Thank you for your comment. Harsh is what I need right now. I guess I should have put that I have been off for months (didn't even think if it) but anyway, you are right I Do need to work on my diet and that is why I am reaching out.

Thank you for your comment, I had lost internet so yes, my logging is lacking. I have lost 17 lbs but that has been for a year. I have been trying to get below 300 for a year now. I stay between 307 and 302 not a pound less. I have injuries to knee, back and ankle and I am in pain most days......Even without logging I eat…

Thank you for B~Day wish! I had been off of here for quite some time. I lost internet and the only reason I am now is because I am at my daughter's place. Before I lost internet I logged in daily.

I have so many dreams; to wear a dress, go dancing again, play with my grandson's, ride bikes with my hubby, to be able to walk up stairs without being out of breath, to wear nicer clothes, walk around without all the stares and finger pointing, and to feel comfortable about being me.....to name a few!

This how I feel about chocolate!!!

^^^THIS!! I will never be a size 7 again, I'd be happy with no loose skin, wearing an L or XL, and a size 13 pair of jeans!!

What an amazing transformation!!!:bigsmile:

Bump...need to check this out as I have a huge sweet tooth!

Congrats to you!! :flowerforyou: