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Is this an active group?
I don't see much action on here.... :frown:
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We salute you!
In honor of Veteran's Day post a pic or comment to show your admiration for the men and women who have served or are serving our country!
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WTF???
I don't EVER post about myself by I'm desperate!! It seems, and I'm sorry this is a rant, that I cannot lose weight. I have tried every diet, every kind of exercise (when I could) including; going to the gym, going to curves, swimming, and walking, all have failed me. I try to eat right, drink water and for what? to not…
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I need advise about exercising with injuries
Hello, I need some advise about exercising with a re-torn Meniscus in my left knee, a bad right ankle, and a back that has spasms if I stand or sit to long, I really would like to exercise. I have lots of weight to lose and any idea's will be welcome! Thank you ~Melissa~
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Ultimate Brownie/Cookie Recipe!!
Ultimate Brownie/Cookie Recipe 1 package of Betty Crocker Brownie mix 1 egg ½ tub of Fat Free Cool Whip Mix brownie mix and egg together, then add cool whip (does not need to be fluffy) make small balls, bake on parchment paper according to the package. Makes 20 cookies (depending on the size of the ball) Bake and enjoy!!…
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Really? I can't believe he said that!
:cry: Never in a million years did I think I would let someone get to me by saying nasty stuff or calling me names....but I did. Does this person know that it is bothering me? HELLS NO! :mad: But now it is bothering me and I don't know why either. Yesterday, this evil person said I needed to go to sign up for Jenny Craig…
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So friggin confused......
BMR = 2,028 (according to the MFP) MFP = 1990 TDEE = 3225 Fat 2 Fit BMR = 2075 So many numbers, ugh.....I do not know what or where I should be eating. I will say that I am 307lbs - 5' 4" and I now workout 3 days a week at the gym, about 50 minutes. doing cardio and weight training. On the off days from the gym I do Wii…
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CONFUSED........
I am confused......should I be eating these calories>Your estimated BMR is: 2,032 calories/day* or these calories> Your Daily Goal 1,740 Because I am not losing weight like I thought I would. HELP PLEASE!
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Just looking for some help!
I am confused.....should I be eating these calories>Your estimated BMR is: 2,032 calories/day* or these calories> Your Daily Goal 1,740 Because I am not losing weight like I thought I would. HELP!!
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Does it matter what time of the day you workout?
I am just curious if there right time to workout or can it be anytime of the day?
