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You can also watch all the DW episodes on project free TV. They have classic DW and the new DW!
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Read the Wheat Belly book by William Davis MD. I found it to be very informative.
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10 things I HATE about being overweight: 1. Almost everything that everyone said; I can relate to them all! 2. That I don't have enough pictures with my kids or my grandson's 3. I don't feel worthy of being with my very fit hubby (even though he loves me for me no matter what size I am) 4. Pain everywhere! 5. No matter…
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Hi, I too have a 100 + lbs to lose. Good luck on your journey.
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I :heart: this T!
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I think you posted a blank pic, might want to check that out!
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I came in to tell you to RUN, but now I can't remember why! Hmmmmm ~ anyway have a great day!
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Fantastic job! :drinker: You look amazing!
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Awesome! :happy: I am just starting to walk. I walk outside when I can but I did recently buy the LS Walk at Home DVD's and I love them so far!
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Amazing job! :wink: :flowerforyou:
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Awesome job! :wink: Your post gives me great hope. :flowerforyou:
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Awesome job! :drinker:
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I love the Clif Builder's mint chocolate protein bar (taste like thin mint cookies) or I make my own. :wink:
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Maybe you need one these diet aids to help you. :wink:
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Super awesome job! :flowerforyou: Btw, I have that exact same purple shirt!
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I was wondering the same thing....In for the responses! :wink:
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Awesome! Congrats to you!!
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Please read this & watch the video at the end! :flowerforyou: http://gustavoalfaro.com/2014/03/dont-make-fun/ & read this too! http://www.closeronline.co.uk/2014/03/to-the-fatty-running-on-the-track-this-afternoon-facebook-user-pens-surprising-message-to-overweight-runner YOU CAN DO THIS - NEVER QUIT!
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Awesome accomplishment! :flowerforyou:
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I have to say that I know lots of coaches who are helping me and haven't tried to "sell" me anything. The coaches I know are kind and really care about helping others whether you buy the products or not. I am sure there are some out there that want to just have you buy products but not the ones I know. I hear good things…
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I have about 150 to lose. Anyone can add me if they like, I log daily. :wink:
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Humanity! That is your success story - GREAT JOB!! :flowerforyou:
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Chicken Taco's! Do everything you would do for beef taco's but use chicken instead and I use Romaine leaves as shells or use low carb wraps. ENJOY! :wink:
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I know several BB coaches and never once have they pushed me to buy a product. I don't have the money to buy those products and they understand and are working with me to better my life with diet and exercise. No products! I think some are out to make money while others generally want to help people lose weight. Do they…
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:heart: :heart: :heart: :heart: - this is awesome!!
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I do! I just started going to the gym at the local YMCA. People are very nice and supportive (to my surprise). Just do it! Here read this: http://flintland.blogspot.ca/2012/05/hey-fat-girl.html It should say "Hey fat guys and gals" but you'll get the meaning. :wink:
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I have seen this before and for me it has great meaning because that "fat girl" could be me. I joined a gym and I am not feeling afraid anymore. Thanks for re-posting!! :flowerforyou:
