Mgregory723 Member

You can also watch all the DW episodes on project free TV. They have classic DW and the new DW!

Read the Wheat Belly book by William Davis MD. I found it to be very informative.

10 things I HATE about being overweight: 1. Almost everything that everyone said; I can relate to them all! 2. That I don't have enough pictures with my kids or my grandson's 3. I don't feel worthy of being with my very fit hubby (even though he loves me for me no matter what size I am) 4. Pain everywhere! 5. No matter…

Hi, I too have a 100 + lbs to lose. Good luck on your journey.

I :heart: this T!

I think you posted a blank pic, might want to check that out!

I came in to tell you to RUN, but now I can't remember why! Hmmmmm ~ anyway have a great day!

Fantastic job! :drinker: You look amazing!

Awesome! :happy: I am just starting to walk. I walk outside when I can but I did recently buy the LS Walk at Home DVD's and I love them so far!

Amazing job! :wink: :flowerforyou:

Awesome job! :wink: Your post gives me great hope. :flowerforyou:

Awesome job! :drinker:

I love the Clif Builder's mint chocolate protein bar (taste like thin mint cookies) or I make my own. :wink:

Maybe you need one these diet aids to help you. :wink:

Super awesome job! :flowerforyou: Btw, I have that exact same purple shirt!

I was wondering the same thing....In for the responses! :wink:

Awesome! Congrats to you!!

Please read this & watch the video at the end! :flowerforyou: http://gustavoalfaro.com/2014/03/dont-make-fun/ & read this too! http://www.closeronline.co.uk/2014/03/to-the-fatty-running-on-the-track-this-afternoon-facebook-user-pens-surprising-message-to-overweight-runner YOU CAN DO THIS - NEVER QUIT!

Awesome accomplishment! :flowerforyou:

I have to say that I know lots of coaches who are helping me and haven't tried to "sell" me anything. The coaches I know are kind and really care about helping others whether you buy the products or not. I am sure there are some out there that want to just have you buy products but not the ones I know. I hear good things…

I have about 150 to lose. Anyone can add me if they like, I log daily. :wink:

Humanity! That is your success story - GREAT JOB!! :flowerforyou:

Chicken Taco's! Do everything you would do for beef taco's but use chicken instead and I use Romaine leaves as shells or use low carb wraps. ENJOY! :wink:

I know several BB coaches and never once have they pushed me to buy a product. I don't have the money to buy those products and they understand and are working with me to better my life with diet and exercise. No products! I think some are out to make money while others generally want to help people lose weight. Do they…

:heart: :heart: :heart: :heart: - this is awesome!!

I do! I just started going to the gym at the local YMCA. People are very nice and supportive (to my surprise). Just do it! Here read this: http://flintland.blogspot.ca/2012/05/hey-fat-girl.html It should say "Hey fat guys and gals" but you'll get the meaning. :wink:

I have seen this before and for me it has great meaning because that "fat girl" could be me. I joined a gym and I am not feeling afraid anymore. Thanks for re-posting!! :flowerforyou: