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July Start Weight: 236.9lbs July Goal Weight: 229 Ultimate Goal Weight:180 July 1: 236.9lbs July 8: July 15: July 22: July 29: July 31: Thanks for having me everyone!
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Hi @jessy_Nachos that sounds great! I've send you a friend request :smile:
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@Sammi_x_ I'm terrible if I don't plan. It's one of my biggest self destruct points - If I don't have a plan for what I'm going to eat that day, I turn into a monster and just eat EVERYTHING! I really need to learn self control haha. @jenquigley - I've sent you a friend request...I'm trying to build a little group ofβ¦
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Hi edible, I'm looking for something similar - I even looked at trying to find a paid service just so I could have someone to really hold me to account but haven't been able to find anything. I'm a 35year old female in South Yorkshire, UK. I have a 15 month old daughter and a husband who can eat me under the table and stayβ¦
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I know exactly how you feel - I feel so down on myself and it feels like that is what is holding me back from really getting into it. I don't have the fire in me that I usually have when I restart (and there has been a lot of restarts). Yesterday I just did it - I don't know how else to describe it. I hated every moment ofβ¦
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@Sammi_x_ half a stone is such a great start! I'm currently trying to stop myself from putting off calorie counting 'because I haven't done this weeks shop yet', or 'I need a few days to plan'. I'm just going to do it! and I can take it one day at a time
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Hi Angel, I'd love to be part of your support system if you would like? I'm 35 with probably around 80lbs to lose.
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Day 3 has been the hardest day for me to get through so far! Just finished day 5 and felt a lot better with what I was doing...I actually managed to get through the push ups without stopping which was a first!
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Day 3 for me today. I hurt so much, I have no idea how I will get through it! the tops of my arms (from the weights), my thighs (from squatting) and the bottom of my stomach (from the reverse crunches) ache like crazy!
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Hey, My current weight is 180 and I am wanting to get down to 139. I'm a little shorter than you at 5ft 2, but figured we have about the same distance to go! I'm a 24 year old female from England who unfortunately hasn't had a bearable figure since around 15/16. My heaviest weight, I probably wen't up to around 210, but Iβ¦
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I am starting this today. How does everyone log this in their daily exercises, or do you not bother?
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From South Yorkshire in the UK, apparently it means i have to be a farmer
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Thank you everybody