JessMahoney1 Member

Love the name Ethan! Congratulations again!

30 mins walking done today - 6 hours & 30 mins left

Yay! I got it right! Any Names so far? x

Here here

Have to agree here to be honest, We are all saying our opinions and what we think would be best, for them to be shot down again. To be honest, This is out of the blue and I don't mean to cause offence, but could you be depressed? You can eat to little, not have much of an appetite and under eat if you are depressed? Anyway…

your not eating enough if you don't eat above 1200!! My allowance is 1430, or more if I exercise! I am losing

Boy? What names do you like? Congratulations

70 mins just done on my bike, 7 hours left!

I want to join!! Only just found this though, hope its okay to join this late on? I've calculated what exercise I have done from 1st July so far which is 15 hours 50 mins - 8 hours 10 Mins left!!

Once a week (Fridays), Same room & Place, 1 Reading, 1st thing in the morning before any food has been eaten, With Light clothing on

Yummy!!

I would log your cheat meals just to see what calories you are eating, you don't have to meet your calorie intake goal everyday as long as you are eating enough (I.e not below 1200 a day etc) don't worry about the 1 cheat meal a week, the pounds will still drop off as long as you keep up with the diet the other days and…

Jess, 19 From UK - anyone can add :)

how many calories and fat? this sounds amazing

19 and a Brit! Add me if you like! and anyone else :) x

this sounds fantastic! Defiantly trying this! thanks so much

Fantastic! Thanks for all the suggestions! Love Nice biscuits so I can't wait to start eating them!

British Biscuits, Im in the UK

neither has helped or answered my question... has anyone got any sensible answers with biscuit types for me please? thanks

I can't make smaller biscuit shop brought ones!

freeze them, then blend them into an ice cream consistency when frozen, add a scoop of peanut butter. same texture as ice-cream amazing!

I walk my dog every morning and every evening and do at least 30 mins of exercise bike a day! luckily my bike tells me how many calories I burn in in about an hour I burn about 550 calories x

Most of them i am using gym equipment numbers, every so often I use MFP

why does your account say your 22 then?

Maybe everytime you get the urge to eat things like bread, have a note there telling you your target weight? Make a promise to yourself that if you take that 1 minute to eat that food then you will have to go walking for half an hour to burn it off? After every time you swallow that food, think of the calories that you are…

Vegetable kebabs? So put Mushrooms, peppers, Onions, Tomato, Carrot etc on a skewer, very thin coat in a low fat oil then BBQ! Tasty, BBQ taste & Healthy!!

Love this!! Can''t wait to try them all!! Wow, Taste buds watering! thanks so much

thank you very much! I am going onto your blog now to have a look for inspiration!

trying these!!

Will def look at the youtube videos. I have an exercise bike, so don't want to buy another bike I go for short runs, but I meant I can't go for runs as in for like an hour at a time