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Hello i have just sent you s friend request. I am on here everyday so happy to try and help anyone that wants to add me. Denise
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I have sent you a request. I am on here everyday. Denise
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Welcome back.... the community support on here is great. Add a few friends and they will help you along the way. Good luck and feel free to add me if you want to. Denise
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Hi, I am in Kent, feel free to add me.
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You have done a fantastic job and look amazing..... have a great birthday.
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Yep I weigh everything with a digital scale, measure my milk etc. I see a personal trainer twice a week, go to karate once a week and i am still not shifting the weight. I am starting to feel that wearing my BMF armband has made my situation worse and I now over think everything.
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I have been wearing my BMF for just under 2 months now and i have lost a whole 0.5 lb ! I have even signed up and have one of the teams nutritionalists call me once a week and my weight is just not shifting. :-( I was originally eating 1200 cals as suggested by MFP but this soon got adjusted to 1500 once i knew my calorie…
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I have the bodymedia fit and love it. It can become addictive tho with uploading your data.
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Hi Tiffany I have added you. Good luck. Denise
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Ps - Feel free to add me if you would like another friend.
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Hi DIana and welcome to MFP. Set yourself some mini goals and youll soon be achieving them on route to the bigger prize. Good luck with your journey. Denise
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feel free to add me. I am on here everyday x
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I have brought this, in the UK its known as KI Fit - I love it and this is only the second day that I have been wearing it. The only downside...... in the UK it does not sync to MFP :-( If anyone has got this to work in the UK, please message me.
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Hi, I have just done this workout as I could not get to the gym today due to the snow. I used a 4KG kettlebell and its the first time I have done it. I was wearing a KI Fit which monitored my calorie burn whilst i was doing it and it came out at 260 calories for the 50 minute session. FYI I weight 70KG and I am 5ft. Denise
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Height 5ft 0in Starting Weight: 165.5 Current weight: 158.5 Goal weight: At least 126 although I would love to go lower. Starting Measurements: Bust 40 Waist 34.5 (smallest) Waist 40 (fattest point just below the belly button) hips 40 Measurements now: Bust: 37 Waist: 31 ( smallest) Waist: 37 (fattest point just below the…
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My hair has days like that, especially in this damp weather. Also, Its all very well exercising everyday but I am constantly washing and straightening my hair. it cant be good for it, but its not long enough to put up. :-(
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Feel free to add me in. I have another 27lb to lose at least and i am on this site everyday.
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I have sent you an email and a request. denise
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Hi, I have sent you a friend request.
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Thanks All. The requests are coming through. Good luck to you all with your journeys. Denise
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I have had a c section - I wear Nike Capri running pants when I run and to the gym. The have a drawstring in them which really helps. D x
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Stick with it..... You still have 4 weeks to train. Good luck, you can do it.
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Hi, I am 39. Feel free to add me.
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feel free to add me, i could do with some support as well. :)
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Well done you. An excellent time as well, you should be proud.
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I have sent you a request.
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Good luck. I have started again too and have about 28 lb to lose. Joined the gym, so hopefully that will help.
