DOB1973 Member

Hello i have just sent you s friend request. I am on here everyday so happy to try and help anyone that wants to add me. Denise

I have sent you a request. I am on here everyday. Denise

Welcome back.... the community support on here is great. Add a few friends and they will help you along the way. Good luck and feel free to add me if you want to. Denise

Hi, I am in Kent, feel free to add me.

You have done a fantastic job and look amazing..... have a great birthday.

Yep I weigh everything with a digital scale, measure my milk etc. I see a personal trainer twice a week, go to karate once a week and i am still not shifting the weight. I am starting to feel that wearing my BMF armband has made my situation worse and I now over think everything.

I have been wearing my BMF for just under 2 months now and i have lost a whole 0.5 lb ! I have even signed up and have one of the teams nutritionalists call me once a week and my weight is just not shifting. :-( I was originally eating 1200 cals as suggested by MFP but this soon got adjusted to 1500 once i knew my calorie…

I have the bodymedia fit and love it. It can become addictive tho with uploading your data.

Hi Tiffany I have added you. Good luck. Denise

Ps - Feel free to add me if you would like another friend.

Hi DIana and welcome to MFP. Set yourself some mini goals and youll soon be achieving them on route to the bigger prize. Good luck with your journey. Denise

feel free to add me. I am on here everyday x

I have brought this, in the UK its known as KI Fit - I love it and this is only the second day that I have been wearing it. The only downside...... in the UK it does not sync to MFP :-( If anyone has got this to work in the UK, please message me.

Hi, I have just done this workout as I could not get to the gym today due to the snow. I used a 4KG kettlebell and its the first time I have done it. I was wearing a KI Fit which monitored my calorie burn whilst i was doing it and it came out at 260 calories for the 50 minute session. FYI I weight 70KG and I am 5ft. Denise

Height 5ft 0in Starting Weight: 165.5 Current weight: 158.5 Goal weight: At least 126 although I would love to go lower. Starting Measurements: Bust 40 Waist 34.5 (smallest) Waist 40 (fattest point just below the belly button) hips 40 Measurements now: Bust: 37 Waist: 31 ( smallest) Waist: 37 (fattest point just below the…

My hair has days like that, especially in this damp weather. Also, Its all very well exercising everyday but I am constantly washing and straightening my hair. it cant be good for it, but its not long enough to put up. :-(

Feel free to add me in. I have another 27lb to lose at least and i am on this site everyday.

I have sent you an email and a request. denise

Hi, I have sent you a friend request.

Thanks All. The requests are coming through. Good luck to you all with your journeys. Denise

I have had a c section - I wear Nike Capri running pants when I run and to the gym. The have a drawstring in them which really helps. D x

Stick with it..... You still have 4 weeks to train. Good luck, you can do it.

Hi, I am 39. Feel free to add me.

feel free to add me, i could do with some support as well. :)

Well done you. An excellent time as well, you should be proud.

I have sent you a request.

Good luck. I have started again too and have about 28 lb to lose. Joined the gym, so hopefully that will help.