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Hey :) I live in England, I want to lose about 20 pounds as well. Add me if you're interested :)
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hey! I'm gonna be starting in one week ish and I'd love to have you as buddy to motivate! are you starting on monday?
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So a few people have been arguing about whether breakfast is actually important or not. When I was young, my mom explained it to me like this. If you start your day without breakfast, your body doesn't have energy to start working with. And the next time you eat, your body doesnt know when youre gonna eat again so it…
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i'm sorry but what does eating back exercise calories mean?
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hey, i just added you :) i'm a bit shorter than you, 5"4. about a year ago i started off at 145 and made it to 130, but got stuck there and couldnt lose anymore. now i've gained all that weight back, im 154 but i think it definitely would help to have girls to work with :)
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I just found this and I guess I'm starting late, but... Friday, March 30th: 154 Friday, April 6th: 154 >.< Friday, April 13th: Friday, April 20th: Friday, April 27th: