speez49

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  • You need to eat lots more! Also, try spacing out meals - your body might go into starvation mode if you don't feed it enough (or regularly).
  • A piece of cake is not that bad - you're probably talking 400 calories (if it's a reasonably small portion). As long as you combat the "snack" with some exercise, you will be fine! Plus, I always find that if I don't eat what I crave - even if it is a little taste - I am going to eat all day long and try to replace what I…
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