saraann4 Member

AMEN.

If you have high blood pressure or borderline, track sodium. If you are a diabetic or even borderline, track sugar.

It's Thanksgiving. It comes once a year. Enjoy yourself. If you are worried about guilt, just don't over-indulge. Sample everything.

lol You are going at 5.5mph. I'm at a solid 4mph AND I've been working out since April. I just ended week one yesterday.

I agree with all except #5. I can't do heels. I love the look of them. I've worn them before, but my feet just can't take them. If I do wear them, it's for about 10 minutes then I kick them off.

If I were into women, hell yeah.

I agree. I don't think the 2nd pic is TOO skinny, but definately borderline. I think you need to tone. What do I know though.

Make sure you are paying attention to your sodium levels. It's most likely just water weight.

I like the current one and also the 4th on bottom row. Love the red lip. Wish I could pull it off!

if you weren't married, maybe

She is wrong now prove it to her.

You look amazing. I love that black and white dress!

2nd one cute outfit!

@captain eyes

Protein. Make chicken your best friend. I personally just love chicken though. Any source of protein will work such as meat, protein powder, or greek yogurt.

Fantastic!

Interesting...whatever works for ya!

wow, the responses to this actually surprised me. I would have thought people would have said "No, wait". I had been wondering the same thing. I was waiting until I lost another 20-30lbs to try it out and I'm at 197lbs right now. So woohoo! I will be buying it!

Amazing!

I think I reached the same point you are at. I know I need to lose more, but I almost just want to let it sink in a little bit before I go on. I feel great right now, but the thing is I know that feeling won't last. I'll keep trucking along. If you feel like you want to stop and enjoy the moment. Then just maintain until…

I just finally looked in the mirror and said "wow" in a gross, disgusted way. Plus my size 22 jeans were getting a little too snug. My shirts were pushing a 3x too. eeeek

yum pork loin. I've been meaning to make some. I made some pamesan shake 'n bake chicken, some cheesy potatoes (I'm addicted) with some broccoli and a salad. The usual.

My former excuses: I'm too tired I didn't eat that much today so...I don't have to work out I'm only going to live once, so eat and enjoy

That bathing suit is super cute!!! I'd totally rock that. Great job! You look fantastic! Keep up the good work

Girl, you need to look harder. There are a ton of healthy, delicious recipes out there even on here!!

Lost 61lbs (as of today, ticker not updated yet) Would like to lose a total of 120. Feel free to add me!

I will support you through thick and thin. Bad days, good days. I don't care if you fall off the wagon one or two days. It's going to happen. You can totally do this. I started out at 260lbs and currently weighing in at 198.6. I have a long ways to go, but I keep on trucking along.

All the time.

I'm starting it. I just did my day 2 of week 1 yesterday. Feel free to add!

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