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I am in Launceston. Just moved here about 4.5 months ago from Canada with my husband and our four kids.
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I am. I just moved here from Canada about 4.5 months ago.
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Good job! :)
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What motivates me is having a roomier pair of pants.... It is a non-scale victory that reminds how far I have come. Slow and steady.
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Fear of judgment. I have a password key for mine. Also sometimes I just add the calories with the "Add quick calories" option without searching for the food because of lack of time. So it would not help someone to see what is in there.
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Thanks all!
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I would love to join this too. I have been told I have disorganized eating that is contributing to B.E.D.
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I am thinking that 190 is good for me since I have had 4 kids.
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Thanks all!
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Inspirational!!
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Thanks all!! Yes, I meant "exercise" calories, not so much regular activity. I mean those calories you earned in deliberate/intentional calories from the gym, biking, going for a walk, etc.
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Congrats!
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I agree with you 100%!
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Good for you! I think I will have to go with the slow and steady way, since I have an easier time with calorie discipline than with gluten discipline. I have tried to cook gluten-free for a relative and it stressed me and my budget out.
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Good for you! Diet might not solve all health issues, but sure can aid healing!
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Inspirational!
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I agree with the above. Just do not let one bad day turns into weeks....
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We understand are here for you. :). We get the struggle.
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Mine underestimates pounds lost...
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Congratulations and thank you for your inspiring, encouraging, and hilarious message/post!
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I am doing well and back on track. I bumped up my calories, which bumped up my metabolism and finally am losing!
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Wonderful! Congratulations! Please keep it up for yourself, your family, and your wallet ;). You are inspirational!
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Wonderful! Great points you made!
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I agree.
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Good job! You lost a chin! ;-)
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Wow, inspiring! Congrats!
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Yes, you may need those calories....you look underweight.
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So happy for you! All that hard work is paying off!
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Yes!
