amymccarty1985

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I didn't read all of the comments before responding yet. What I do to prevent binge eating for the most part is keep that food OUT of my house. It doesn't enter for any reason (unless I let it slip...). If I do happen to allow a bag of chip in its just a matter of time before I get a craving and eat the whole bag.. :( Then…

in How do you suppress your binging urge? Comment by amymccarty1985 June 2012
OMG!!! WOW!! This is VERY inspirational for me! Thats amazing!! :) Keep up the great work. You look great!

in From "Morbidly Obese" to "Healthy" BMI -- PICS! Comment by amymccarty1985 April 2012
Thank you this is a big help! I think I will stick with the 200 :D Makes the most sense.

in How many calories burnt on elliptical 30 mins?? Comment by amymccarty1985 April 2012