send2steph

I had this issue on my last go round at this. Read here: http://www.myfitnesspal.com/topics/show/151944-exercise-adds-calories-that-can-be-eaten-turn-off

Wow... I'm blown away by the details. Look how your arms fit comfortably by your side. Look at how your legs and feet are now straight below you. Congratulations. I would love to be in your spot 9 months from now. Thank you for sharing your pics. They are truly an inspiration.

I did Protein Power back in the late 90's, early 2000's... a lot like Atkins. Most of what's being suggested here wouldn't work on that diet. My husband is doing it again right now. I'm doing something closer to South Beach. Anyway, wanted to give you the background. Here's another idea. I tried looking for the original,…

If you're trying to stay ultra low carb (no grain), Wal-Mart now has frozen premade turkey sausage patties. The pork ones are great, but are very high in fat. The turkey ones are pretty good and healthier for you. Try them with a slice of cheese between two patties. Quick, easy to fix and easy to carry with you out the…