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look i lost like 12 pounds and i drink diet coke when i want. its as simple as calories in vs calories out. it may not be the healthiest thing in the world, but it shouldn't affect weight loss. just drink enough water.
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heeey abs!
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i know its been said kelly but I love your hair, it looks beautiful and healthy!
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so do you!
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Glamorous_ You are a babe! Fantastic arms :D
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klfazio you have such lovely shaped eyes!
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You have such a beautiful big smile and lovely hair :D
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I'd be seeing a doctor just in case. You can never be too sure.
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sounds like I'm sitting on 22ish bf%... sounds okaaay... hmm
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I feel alright most days, but sometimes its so hard to have perspective and i don't really know what i look like.
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I'm going to start maintaining now but I'm a little nervous! Adding you. x
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Jesus Christ. It is all relative. Some women complain. Some men complain. It's dependant on the individual, not particularly the individual's gender. Some shticks are wicks, some wicks are shticks. What a stupid post.
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I'm finding this so hard as well! I'm also at the low end of optimal and while I actually want to lose more, my boyfriend is forcing me into eating my 'maintenance' calories instead of losing... but I feel so scared, like I will gain all the weight back. I would love more people to comment on this post.
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Emotional Eater: Moderately Low Big Eater: Very Low Addictive Eater: Moderately High Lazy Eater: Low People Pleaser Eater: Low Control Freak Eater: Very High I *am* a control freak -_-
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country ladle butternut pumpkin! also the cup of soup things you can get are quite good and low in calories, check the contents though they can be packed with crap and full of sodium.
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I've had it on active and I've lost weight pretty steadily, about one to two pounds a week for the past 3 weeks.
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I replied further down the post- I'm a noob.
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I do a lot of incidental exercise like walking around all day, and I often do short dance workouts or callisthenics.
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|"I hope they decide to get better soon" We can't really 'decide' anything. ED support is just not ok though. It is a serious condition that has truly messed up my life.