hannahrose894 Member

Age: 22 Weight: 131 Height: 5'3'' Ultimate Goal: 120 May Goal: 125!

I'd love a few friends! Especially ladies! Feel free to add me!!! (that goes for all of y'all!)

Congrats!!! My stats are very similar! Did you find that it took you longer to lose the weight because of your smaller frame?? Any particular exercise plan?? So curious cause you're literally goals :smile:

Thanks for the suggestions!! Just trying to ease myself in, not looking for a very rigorous routine yet. Really just concerned with upper body. I'll definitely check those out!

These are the exercises that I tried today: https://www.spotebi.com/workout-routines/upper-body-dumbbell-exercises-biceps-triceps-shoulders-workout/

I don't have a doctor here at the university :(

I guess I could do $25 if it's something that will last me a long time. Any preferred brands or recommendations??

Vegan here! Feel free to add me!

Thank you everyone! This is so great!

Thanks!!!

LOL! Any suggestions on where I could purchase protein powder? I am new to Nashville and don't know what's really outside of the Vanderbilt bubble...all I know is Target, Whole Foods, Trader Joes??? Also...kind of a weird question but how do I eat it? Could I just mix it in with my oatmeal or cereal in the morning??

Thanks y'all for your responses! I am doing my best to stay balanced and hit my 1300 calorie allowance each day!