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Fitness motivation!
Hey y'all! I would love to hear what your motivation is for incorporating exercise into your routine. I've lost 15 lbs through diet alone, and love the idea of getting fit... but I can't seem to motivate myself, as my weight loss is already quite constant. I only have 10 or so left to lose, so I would love to hear what…
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1 month in -- looking for friends for that #motivation!
I've lost 5 pounds this first month, and would love to find some friends who have similar goals! I'm 5'3 and 132 lbs, looking to lose another 15 or so healthily! Also brand new to strength training, so would love to be in touch with any ladies who might have some tips for me! (Also, I'm currently an undergrad but i'll be…
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Beginner strength training question!
I feel quite silly asking this, but I just ventured into the free weight section today for the first time. I found a great set of about 8 exercises that work various muscle areas, and I can do about 9 to 12 reps for each exercise. My question is, do I cycle through each exercise once and then start over (cycling through…
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Strength training machines or free weights???
I've decided to begin incorporating strength training into my workout routine. My gym has every strength training machine imaginable, and I was wondering if any other ladies out there do the majority of their strength training using machines versus free weights! I'm not sure which is the better option. If it matters at…
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Looking for fellow college students
Hey y'all! I've just successfully logged two weeks on MFP and feel like it is starting to become a really great tool for me. I was wondering if there are any other young adults or college students out there who would like to be a MFP friend and source of motivation!! It's really difficult to manage my intake with this…
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Where to find a scale?
Sorry for asking so many questions lately... But I do not have access to a scale. My school's gym unfortunately does not have one. I went to Target hoping that they'd have a model on display that I could use, but they didn't...and they were all packaged up so I couldn't get one out! With a student budget, I can't exactly…
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Feedback would be appreciated!
I have been using mfp as a resource for quite some time (aka stalking all of y'alls posts...), but have just now started consistently logging my foods. I am 5' 3.5'' and weigh roughly 140 lbs, looking to lose roughly 15 lbs. I'm a first-year at a university, so I do quite a bit of walking throughout the day. As I settle…
