specky4eyes Member

Thanks again all you lovely people - somehow I am back on form and I'm certain it's all thanks to your support. Xx

Thanks all :). Managed a binge-free day yesterday and just got back from a walk around a very hilly field - historic quarry - so nice to. Get out in the fresh air :)

I wish it were that easy!!! When I start bingeing it's like a switch in my head - the more I try to stop the more goes inn:(!! It's like an urge that I jst cnt get rid of - the food goes in even if I feel poorly. I think it is more than willpower - I have even spiken to the docs about it for help. Today I am taking it one…

Thank you all so much :). Started off with all good intentions yesterday but failed . Didn't even bother tracking yesterday. Saying that I am going to track as I go along today so hopefully that will keep my eating in check. I really want to kick this binge eating habit - to make sure my daughter grows up healthy and…

Hoping Willpower comes back today - put 2lb loss back on in 2 days - not good. Hoping the move in the scales will be all the kick I need!!

Feeling so cross with myself and self-loathing kicking big time. I have now binged BIG time two days in a row - why?? I was doing so well and lost another 2lb this week and saw a friend today who remarked that I had "lost loads of weight" (13lb). I think the time of the month is looming - not sure exactly as stupid me…

Hi all and thanks sc9576 for your reply. Sounds like you suffer too :( Well I have to say thanks to everyone on here I am doing ok. I was busy yesterday and also washed my car (something I haven't done in a long time) . I was under my calorie allowance and wanted chocolate and thought I had ordered mango with my latest…

Thanks all :) I have my activity level set on sedentary as I consider myself fairly inactive despite having a little girl - she isn't walking yet so not dashing around after her much. I don't intend to eat the calories burned but thought it would be good for my esteem to log my efforts.

I think yesterday's eating has caught up with me as I physically and mentally can't eat anything else today despite struggling to make the 900 cals mark. This has never happened before!!!! I am not sure if the fresh air helped and the fact that I've been busying myself more today. I did go over considerably yesterday.…

Was doing so well (for me) but over ate yesterday by a lot. Didn't binge as such just ate more fatty foods than I should. However I did log it all as suggested by some people on here. Instead of beating myself up I decided to get out with my daughter in her buggy to burn some calories which I hope not to use up in food…

Hi again everyone!! Pleased to say I'm doing ok. Feel like I've stayed on track for 3 days now but gone over my calorie allowance a bit for the last two. However seeing as quite a few of you suggested this is too low anyway I'm not bothered too much. However, my stomach seems quite a bit larger which is quite upsetting as…

Morning all :) A heartfelt thanks to all of you for your kind replies. I am so grateful and you all helped me to start afresh yesterday and I stayed on track. I will try to reply to all my new "friends" individually when I get more than 5 minutes. At the mo my little girl is moxaning and throwing her breakfast on the…

Wow thanks to you all so so much for your replies - I feel overwhelmed by the time you have all taken and so many kind words. I've only just had the chance to read through all the replies and thanks to all,of you who have invited me to be friends. I thought I would just explain a bit more about my situation as it does make…

Hi Elizabeth, I've just joined too although not got as far as recording my food yet! Still thinking about it! Just wanted to say you sound such a lovely person and I'm sure you'll do well. Ali