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washing the car - can I log as exercise?
Today I decided to hand wash my car and conservatory instead of taking the car to the car wash. I cannot find this as exercise but it is something I wouldnt normally do and thought it woukd burn a few extra calories. I cannot find this in the exercise data. Can I log it and what would it come under?? Thanks in advance for…
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deleting previous searches
I don't know if this makes sense but I have used mfp in the past several times. When I search a food and then put that it in my diary it creates a "bank". Some of the food is really not that healthy and I want to get rid of those if possible so that I am not seeing foods that I deem less healthy. Is there a way to go this?
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Can't stop bingeing and hate myself :(
I keep trying to keep up with myfitness pal and I had lost just over 9lb but then something happens and I start bingeing and then I have triouble stopping :( I really hate the way I look and am and yet even that doesn't inspire me to carry on :( I went to the docs and said I had a problem with food and wish something…
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Just dropped in to say hello......
Hi all, I am a mother of two gorgeous boys, the youngest of whom is 6 and suffers from Asperger's Syndrome. Whilst I have a very loving husband and my boys, I seem to be caught up in a battle with food, particularly at the mo, and may be due to depression (I am on antidepressants). I seem to eat when I'm happy or sad,…
