jennallyssa Member

I'm having the same issue. Staying busy, like other people have said really does help! Laundry, cleaning, homework/studying, walking, taking time to pamper yourself (spa, nails, hair salon).

This is very helpful and very informational. Thanks!

Too much of anything isn't really good. But too much protein is bad for your kidneys, can cause Osteoporosis and it may also contribute to insomnia. If you go over a few g's, it's not too bad, but remember your greens, your fruits and 25% carbs!