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I'm having the same issue. Staying busy, like other people have said really does help! Laundry, cleaning, homework/studying, walking, taking time to pamper yourself (spa, nails, hair salon).
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This is very helpful and very informational. Thanks!
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Too much of anything isn't really good. But too much protein is bad for your kidneys, can cause Osteoporosis and it may also contribute to insomnia. If you go over a few g's, it's not too bad, but remember your greens, your fruits and 25% carbs!
