octoberk

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  • Congratulations! :) Most of the battle is getting over the mental cloud that inhibits you from meeting your goals
  • My pet peeve is when they allow too many people into the group exercise classes. I worry about safety and now effective will your workout be if you are packed in like sardines!
  • The first time I tried step- it was challenging, and I was disgustingly sweaty and gross afterwards. I hated it the first time, mostly because I was uncoordinated and felt lost. I also had 2 risers on my very first time. Regardless, I tried it again, with one riser on each side and it went a lot better. I enjoy it for the…
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