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Ok Herb I'm posting my before picture now...... here goes: August 2012 179 lbs 5ft 4in waist 29 hips 39 bust 38
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Make love!
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Cabbage soup, only 40 cals per serving. You may eat as much as you want in a day. By the time you digest it you have completely burned it off. Very filling too. See diary for Prudy's cabbage soup.
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Ok here are mine This picture is from April2012 206lbs This one is from July 2012 184lbs Still work in progress!
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Funny that is mine is the exact opposite, ever since I've been active, Emily comes right on time each month! No problems at all. THE END.
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This one^ this is what I'm trying to say lol
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I must not lell a lie, I check myself out a couple dozen times a day to see if I still look good! LOL I know that sounds bad but it is the truth, all in the car, every time I go to the restroom, looking at my reflection in a large aquarium in front of my desk at work, evertime I take orders in the warehouse and past by the…
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At work over the phone people think that I am white by the sounds of my voice, but just don't anything until they come in and then they look at me like they just got hit with a ton of bricks. I don't say anything just laugh to myself and say, "who were you expecting to be sitting here?" Someone I've been speaking to for a…
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^This one, she just about said it like I did.
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All I have to say is...you are absolutely right. I am guilty of it. In fact if any of my friends reads this, they can confirm what I'm saying is true. I am guilty as sin of saying good job to everyone. In the beginning, I did not look at the diary and some diary's are closed, so obviously if I said good job, it was because…
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^This one, and he's cute too! one of my favorites! to OP you are the girl, I feel the same way, I have alot of friends too and about 14 out of 66 say things to me daily. Hey we are strong, I think you are like me...we take great pride in supporting but rarely are reciprocated upon. That's ok cause we are the champions…
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Depends on how much you weigh, say for example walking very low impact but at a speed of 4.0 a person that weighs 180lbs burns about 420 cals per hour. If you do this for about 1 hr and 20 min you will be up to about 500 per hr. If you do this everyday for 7 days, you are burning a pound a week! Good luck.
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No but the relationship is killing the smartphone! You had that coming Calv! I love ya thought Just bored and needed to reply to something before bedtime, I know, sick totally sick. But for real, My phone does blow up constantly and I'm getting ready to divorce myself if this continues! lol lol or should I say...Laugh out…
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Good for you, I have about 65 more to lose. ha ha I'm not sweating it. Actually I am sweating but not from worries. ha ha. You should just work out as much as possible over the next couple of months, so you can hit goal faster and have some room for toning. That's all i can say. I'm 5ft 4in and 135 is my goal too. Good…
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Hi I've been going through the same thing. I can hardly stay awake through the day, I was going to make a post too, but decided to work through it. I have also been having a hard time doing workouts. What I did notice was when I up the protein and started eating more almonds, this all began. I'm on a multivitamin too and…
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As a child I used to eat water bugs.
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Ok I had to answer this one! I think either way is no big deal, before I got married he paid for everything, after marriage, I pay or should I say I'm usually the one with all of our money so I just pay, no big deal. I was once ask to go out this was from a friend and at t he end of the dinner ended up paying for 7 people.…
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This is how it goes sometime, I had lost every single week up until 2 weeks ago and nothing. Remeber, the more you lose, the harder you will have to work to lose more, make sense? I've lost 27lbs. Example, in the begining I would burn 520 for just walking 4.0 an hour, now I only burn 410 for the same time and pace. You…
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I'm with you, so I better go to bed now so I can burn some sleep cals! lol
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Been 26 for the last 10yrs! does that count? lol
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^ this one. Good luck!
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No this^ I agree, when my first husband devorced me I was 240lbs, Wow) He said you can cook and all but you are too big. He left his first wife cause she couldn't cook, but was super skinny, Now he is married to someone who is a good size and can cook, and his black tall skinny behind is trying to leave her, he is never…
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This one, it takes one to know one, nice comment!
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I don't think you are chubby when I look at your photo, but I do in fact know where you are coming from, sad to say...I am just like you in a more sly way, I think we to see ourselves diffrent from everyone else, frankly every time the frickin scale goes down, I see no change, and then when the sucker doesn't move, I…
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Oh my god Becky, look at her butt, it is soooo big! Sir Mix Alot
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Wow, I was thinking it, but you said it!
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Question, What if the person is like me, and we do our work out at the end of the day, I'm talking 7-8pm, the food cut off for me is no later than 7pm. What to do?
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Wow thanks I will visit that site, my shin splint come from rope jumping.
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So true! A pound a week, thank you sir for putting like that! Stay strong sis you look small as it is, remember those of us that did lose 20lbs in the first month or so, actually had excess weight to lose. Have you checked your bmi? Don't sweat it and definitely don't give up, you will just find yourself right back at it…
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I feel what you are saying. First I would like to say that I have a hectic schedule as well and it is very tough squeezing in time for working out after a long day on the job, then come home to kids and spouse! I was disgusted with myself and was tired of being tired so I decided to see the urgency in my heath and made the…