Replies
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Great interview Herb! I'm listening to it now.... Thanks for sharing your story with the world! ♥
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I'm soooooo proud of your success honey! You inspire me all the time. It is such a pleasure having you as a good friend. Keep up the hard work! ♥♥
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Hi, I had my gallbladder removed in 2005 and my thyroid removed in 2013. I have since lost over 70lbs. Since the thyroidectomy last January, I continued to lose weight. It has been a little difficult because not having a thyroid completely works against your metabolism. I fluctuate back and forth between 70-73lbs. I…
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Super awesome job! The best before and after by far! hip hip hurray! You look great!
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You've done a great job! I like how you are turning the farm work into a cardio workout every chance you get. This is very smart and will take you a long way. I'm proud of you! Keep up the great work! Great pic too!
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Super hot job!! What a great transformation! woohoo!
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I agree with you Russ on this! But I still feel like this coffee creamer is holding me back from getting to my goal faster. Thanks for the tips
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Here is my progress pic for the back fat: Lot's of cardio like rope jumping and the rowing machine helped me get rid of most of my back fat.
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You go boi!
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You look absolutely gorgeous! Keep up the good work!
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It’s plain, it’s simple, it’s delicious. 1 head of Cabbage 1 stalk of Collard greens 1 stalk of Mustard greens 2 cups of chopped Spinach 2 cups of fire roasted tomatoes Or 2 cups chipotle tomatoes (these can be hard to find) I go to Raley’s Optional: 3lbs chicken breast strips steamed or boiled. Optional: 3lbs medium…
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I nominate "Simplyjustme" That's my girl right there!!!
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YES! I support my friends no matter what...And the same they with me! Not every day will be a perfect day. So they have my support even on pizza and ice cream days.
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That was a wonderful video! You did a fantastic job! Congrats!
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Come on Eileen Dexy's midnight runners!
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{shaking head}
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Yes I am in love with the Atkins peanut butter bars and shakes. They are low in carbs, very low in sugar (about 2 grams) and high in protein. They don't have an after taste to me and they satisfy my chocolate craving. I eat them just about every day.
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Super job my girl! I'm so proud of you and proud to be your friend...You've come a long way and all of your hard work has definitely paid off! Keep it up and you will reach your goal in no time! Remember consistency is the key! Hip hip hooray!
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You got to be freaking kidding me!
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You did your thing girly! So very proud of you! Excellent work!
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Smiling!
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Hi all! I received about 60 inbox requests for my cabbage soup recipe! Thank you and I am down right flattered. It’s plain, it’s simple, it’s delicious. 1 head of Cabbage 1 stalk of Collard greens 1 stalk of Mustard greens 2 cups of chopped Spinach 2 cups of fire roasted tomatoes Or 2 cups chipotle tomatoes (these can be…
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Thank you all so much! God bless.
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I hate fast food and have never truly enjoyed it because of that very reason, you eat it up so fast and then are hungry soon after. I don't know about you, but it runs right through my system. I really get to enjoy home cooked meals the best! I've learned to take my time while eating to enjoy and savor its taste. I stay…
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You've done a fantastic job! congratulations on all of your weight loss success! It must feel really good!
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Good job princess! You are well on your way!
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"Gimmy a ho if you got yo funky bus fare" "ho" "ho" "ho"......The double dutch bus by: Frankie Smith Ho!!!
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I was diagnosed with Hypothyroidism back in September. I had no signs other than a multi-nodule goiter on my neck that was 5cm in diameter. I noticed it after losing about 60lbs Which I had removed on January 25, 2013. Funny thing is, I was not gaining weight like most people do with this disease. Maybe due to the intense…