Prudiddy Member

It's ok dear! You have come to the right place.My starting weight was 241 maybe higher a little under a year ago. My advice to you is prayer, consistency and not to ever give up. It may not take you a year to do it, but if it does, it will be well worth it in the end. I want you to keep your head up! I will help you if you…

Very nice job! Lookin good sis!

I've heard a lot about them from Dr Oz. They are suppose to be very effective if taken daily. I think I may try them. Update us and let us know how it goes.

I am single and for valentines day I will be going to a free Heart to heart luncheon given by my local medical association. It's a health and wellness lunch that will be held in a huge banquet hall and will have many speakers there to inform people about the importance of living a healthy life. It's suppose to be huge.…

Funny! but no add! lol

I had a fitness pal over and I served my famous cabbage soup and black bean chicken!

You!

It's funny you asked this question right as I'm shaking up a pack of Hawaiian punch Green Berry Rush Singles to go! 5 calories My weight loss is still pretty steady and good! I started using the weilers light packs a couple months ago and started noticing I drank more water, but became real sleepy by 1pm. Don't really know…

I love rope jumping! I jump daily and I'm not talking mary had a little lamb jumping, I'm talking Rocky Hearts on Fire type jumping. It is a true cardio workout. lost my first 20 lbs with rope jumping. I also encourage my friends to buy a rope. It is a full body work out. I have a rope at home, work, and in the trunk of my…

This has been an incredible year for you! I am so proud and wish you all the best! Pru

I understand this completely and just experienced that too. I recently had to make a serious decision to have the money taken from my earnings so I could have medical coverage. I went about 2 1/2 years without it because it would have cost me a little under half of what I made each pay period to have good coverage for…

My way to decrease the stress is through laughter with a close BFF

You should jump rope as long as you can every day! I'm not talking "Mary had a little lamb" type jumping, I'm talking about "Rocky" "Hearts on Fire type jumping" LOL Good luck my friend.

I don't think it is too bad cause they want you to see everything. But we can't see you at all.

Love

I'm Sweet P coming in from Suisun City North Bay area! I have lived and worked here for 14yrs. I Graduated from Blake Austin College in 2008 formerly CSI. I work for the largest Dispensing firm in the U.S. When I'm not with my children, I'm either working out or coordinating special events. I also love ballroom dancing and…

Trying to encourage someone to death and they are not feeling it! Spending time helping someone with insecurity issues and becoming insecure. lol

Here's mine: God grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference!

It is a pleasure to be amongst an "Elite" group of dedicated, motivated, and hard working friends!

Plain. There is no doubt about!!!

I don't mind a trim cut on the lower region, just use shampoo, a clean fresh scent is always pleasant when making frequent visits for dessert! (smiley)

I do this because I want to look great, have enough energy so I can do anything I desire, and be healthy enough and strong enough to live the longest possible life to be here to see my children and grand children grow up!

Keith Sweat- Sacramento California 2010

Cat Woman!

Suisun -Northbay

Canyon Springs Cougars!

You did a wonderful job!

I need some too!

Motivation starts in your mind, you have to make it up and be serious. The support will come from others who care. No off and on, turn the switch on and leave it on! Don'T lose a pound or two and stop. NO NO keep going till you reach your goal. When you stop and then gain, depression sets in. Think about it and just do it!…

Dancing, jumping rope, lots of cardio! I mean lots, don't forget to eat clean too!