zendarah Member

This is a big goal for me too!

Mine is in my display picture. Its more of a before and during. :)

I wear two for high impact sporting. 1x well fitting underwire sports bra 1x smooshing bra- That is a tight fitting non underwire sports bra. This is the one I have:…

I lost 5kgs in my first trimester. :(

Birthing plan Attendants: • I would like my husband, Chris, to be with me at all times • Only my midwife and husband are to be present unless additional staffs are medically necessary. • Its ok to leave my husband and I to labour alone, we feel confident asking for additional help when we need it. Birthing Environment: • I…

Study like a bawse!!!!

I seriously love these :3

This is not true. It is perfectly safe to use a 24 or 16 hour patch and use low dose gum every 4 hours as well to control break-through cravings. The doctor probably meant that the more strategies you have the better your chances. So journalling, having a quit partner, excercise, having a craving plan and nicotine…

My heart used to flutter/skip a beat when I stopped smoking. It was considered "normal" and went away eventually. Your symptoms could be a very clear sign that something is wrong for you, or it could be nothing. Don't freak out but hit up your doctor for more information :)

Alan cumming :D

Is confidence just extroversion? (I think it is)

Go check with another doctor. There are sooooo many things that can cause chest pain, and its not useful asking the internet what it might be when there are trained professionals who can explain it. Put your mind at rest by seeing a real doctor, and not listening to anything anyone says here. :)

Im a 28HH with a mummy pooch/ carry weight around my lower belly. The type of top that hope516 was suggesting would cut me off mid nipple, and id have half my bust above the waist and half below. Honestly, i don't like any clothing. stretchy fabric makes it a little easier to fit it all in, and id recommend buying the…

My MIL does this :( that and she'll tell me to look forward to having to walk to the shops because its "exercise"

Congratz on everything you've achieved!!! Your new body is amazing, but... you look like you're about to kill someone.

I would recommend crying. Its important to cry. watch a sad movie and really feel your emotions. I wouldn't recommend going to a friends place because then you might feel forced to feel emotions that your are not ready for. They might have expectations for you to grieve in a certain way. So for today, while your daughter…

Morning and night :(

After Christmas I did a fruit and veg only diet (kinda like paleo for a day and a bit). Made me feel good :) A detox would be nice but there's no need to do anything drastic (like the master cleanse, because that stuff is miserable)

My mother suggested eating a big *kitten* breakfast then tapering it off for the day. It worked for me. i would eat 600 cal breaky, 400 lunch and 200 dinner within my limit of 1200 cals. Give it a go :)

I was in plateau for about a week and a half when my mum suggested eating a huge i-ate-so-much-i-could-vomit breakfast and then eating minimally for the rest of the day. I'm on 1200 calories a day so i ate 600-400-200 and it produced results for me :) Once scales started moving again, i went back to eating sensibly. :)

This.

Drink lots of water and juice, i found that really helped me when I was breastfeeding full time. Also, I still breastfeed my 19mo daughter, although that gravy train will be cut off soon. i hope.

This. But I also think that this problem is multi layered and alot deeper than just a child needing a spanking. Children are growing up alot faster thanks to media and dealing with more issues sooner. ie. body issues and senseless violence. Dont even tell me children dont understand what is going on around them because…

Do you really think it's appropriate to be that happy? Cover up that smile. The thought of someone being happy while breastfeeding is gross. /sarcasm :D Nice work!

I support breastfeeding, public and private!!!

I'm in!!!

HI, you'll do....

I would love to join this group, Purlease?

May I join too?

QFT