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Friday February, 12, 2021 Day 5 week 1 A. Calories: get as close as you can to your goal 6 days this week without going over 1.✅(M) 2.✅(Tu) 3.✅(Wed) 4.✅(Thurs) 5.✅(Fri) 6. and eat at maintenance 1 day this week, 7. (I haven't ever done this one eat at maintenance 1 day but I'm kinda hoping it will be the change up I need…
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Thursday February, 12, 2021 Day 4 week 1 A. Calories: get as close as you can to your goal 6 days this week without going over 1.✅(M) 2.✅(Tu) 3.✅(Wed) 4.✅(Thurs) 5. 6. and eat at maintenance 1 day this week, 7. (I haven't ever done this one eat at maintenance 1 day but I'm kinda hoping it will be the change up I need to…
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You can do this ! This is a great place to come for encouragement! There are people at various stages from just beginning to maintaining what they have lost so there will be some great encouragement here ! Welcome to the group !
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Haha I hadn't thought of it like that ! I ain't gonna lie tho I kept worrying they were gonna drop low enough to show my undies !
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The 14w jeans fit ! They are tight but they fit ! And I will wear them proudly and wait as they hopefully fit a little more loosely each time I wear them !
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Well crap I forgot to change the date on the above post ! It is for Wednesday the 10th !
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Tuesday February, 9, 2021 Day 2 week 1 A. Calories: get as close as you can to your goal 6 days this week without going over 1.✅(M) 2.✅(Tu) 3.✅(Wed) 4. 5. 6. and eat at maintenance 1 day this week, 7. (I haven't ever done this one eat at maintenance 1 day but I'm kinda hoping it will be the change up I need to help)…
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I made it to 60 minutes on the treadmill today ! That's a personal best for me ! Previously I've only made it to 45 minutes! In other news I will be trying on the new size 14w jeans I bought the other day because the 16w ones kept trying to fall off today ! So I will have to wear them with the belt now like I do with the…
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So I think this was a swap fail I tried this today instead of my regular cottage cheese this was just flavorless to me ...
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I bought a pair of Size 14w jeans today ....didn't try them on yet but the 16w that I'm wearing today is a very loose fit and I was pulling them up all day so I'm hoping !
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Tuesday February, 9, 2021 Day 2 week 1 A. Calories: get as close as you can to your goal 6 days this week without going over 1.✅ 2.✅ 3. 4. 5. 6. and eat at maintenance 1 day this week, 7. (I haven't ever done this one eat at maintenance 1 day but I'm kinda hoping it will be the change up I need to help) B.Exercise: go to…
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I forgot to start yesterday ! So yesterday February, 8, 2021 Day 1 week 1 A Calories: get as close as you can to your goal 6 days this week without going over 1.✅ 2. 3. 4. 5. 6. and eat at maintenance 1 day this week, 7. (I haven't ever done this one eat at maintenance 1 day but I'm kinda hoping it will be the change up I…
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Yes ! I've loved frozen grapes since I was a child ! Now I have my daughter (15 yrs old) hooked on them ... :)
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[/quote] We are officially starting this coming Monday....just practicing now. So glad you are joining us![/quote] Awesome I came back in just in time then!
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Thanks guys ! The topper that still has me smiling this morning is my husband told me last night he can tell my belly is much smaller than it was ! I almost cried happy tears !
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So the large men's belt I have been using to hold up my size 18 wide pants (yes I'm still wearing them even tho I fit in the 16w pair I bought but I have to wear a belt with the 18s lol) I had to put it on the very first hole of the belt when I bought it and now I wear it on the 4th hole and I think I can probably…
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Not sure I understand this... let me try this... Week of Feb 5th goals Monday through Sunday Calories: get as close as you can to your goal 6 days this week without going over 1.✅ 2.✅ 3.✅ 4.✅ 5.✅ 6. and eat at maintenance 1 day this week, 7. (I haven't ever done this one eat at maintenance 1 day but I'm kinda hoping it…
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I know I haven't posted in a while and I've got to get better about that I'm always more motivated after posting here and reading all of yalls posts too. That said here is my progress .... stalled a bit by Aunt Flo's visit this week ......I'm hoping my weight in the morning will be down finally ! Age: 38 Height: 5’6" SW:…
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So I looked it up and I'm morbidly obese until I reach 230 lbs BMI of 38 which is 22.6 more pounds to loose ! I think thats one of my next goals now is to reach obese !
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@MuttiNM that's awesome news ! I have to look up when I'm not morbidly obese! Just obese would be amazing ! Sounds like a wonderful goal to meet ! Congratulations on that ! Keep up the awesome work!
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I too had a break from MFP for the holiday I ate way too many bad for me things ... I was sure I'd gained 5 pounds in a week ! But when I weighed I'd only gained .2lbs ! So not really a gain at all and now I've gone down almost 2 pounds from that so I'm happy with that ! Also I'd like to share that back on October 14th my…
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Age: 38 Height: 5’5" Sw: 290.0 (8/12/2020) Cw: 252.4 Gw: 150 Current weight loss: 37.6 lbs.
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I've dropped 2 pant sizes now I went from a 20w to a 16w now ! I bought another pair of 16w (I only have 1 and I'm still wearing the 18w's with a belt to keep them up) well I put them on only to realize they would barely button and there was no hope of zipping them! I took them off and looked and they were the right brand…
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Goal for today is to not go over my calorie goal ! I ate a little more than normal for lunch so I need to eat a little less for dinner !
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I went down a pant size about a month ago. I bought a size smaller and a belt so I could still wear the larger ones (necessity) and now I'm noticing the smaller size is fitting loosely now! Not enough to downsize again yet but it should be very soon ! Yay for non scale victories!
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52 pounds is amazing ! I feel like I'll never get there ! I'm at 24.5 right now !
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Name: Rashel My Numbers: SW: 290.0 CW:271.8 GW: 272.0 LTGW: 175 Weigh ins: Saturdays 9/5/20 = 277.4 9/12/20 = 277.4 maintained 9/21/20 = 274.4 lost 3 pounds ... i forgot to weigh over the weekend so this is . from monday 9/29/20 = 271.8! Weighed on Tuesday got too busy this weekend. 2.6 pounds lost. Total WL/G for the…
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1 more pound to loose before i meet my month goal ! I've lost 15.6 pounds total now ! Less than 2 pounds till i meet my first goal of 272 pounds (this is what i weighed in 2018!)
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I know that is the right thing to do and its sooo hard because when i screw up it sometimes makes me want to quit because it would be easier ! But look where easier has gotten me ! I would like to add that i had every i tention of eating that salad when i got home ....when i got to my mother in laws to pick up my kids she…
