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I have to agree with what everyone else has said. I too recently started C25K. I am on week 2 and will do day 2 tomorrow. I have over 150 lbs to lose and I just do what I can, but you feel amazing when your done. Also look up blogs on obesity and jogging. I started following a woman over 400lbs who jogs. What an…
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I lived in Manchester for a year to complete my masters. I found I was too old for the student events but I did meet people in my building and thru a part time non career job. When I was there they did not have many Meet Up groups but they might have gotten better now... if you have hobbies are want to take up running they…