dolqua

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  • I always add a side salad with low fat dressing, & put in plenty of veggies to help me feel full. I will also eat a snack like Jello Sugar Free Chocolate Pudding or some Sugar Free Jello. If you have a super Wal-mart....they seem to have the better prices on the Smart Ones to. I sometimes buy the box that has 4 in it to…
    in Help!! Can somebody tell me about smart one ,meals?? Comment by dolqua May 2012
  • Good Job young lady! You look great, & prob. feel a whole lot better. I am the same height as you. I have a ways to go......but love seeing other ppl's progress. :)
    in Check me out :) PICS I have 20 more lbs to go and toning! Comment by dolqua May 2012
  • Kentucky! Ye ha, Ya'll. :-) lol.
    in Where is everybody from ? Comment by dolqua May 2012
  • They really don't make you gain that much; especially if you don’t over eat; some of the pills change your hormones a great deal & may make you hungrier. You will probably have to try several before they find the right one that works with your body. I was on them for 9 months & didn't gain anything. I went off them because…
    in Birth Control? (pcos/hypothyroid,anorexic) Comment by dolqua April 2012
  • If you did it before, you can do it again. :-) It is soooo hard though, especially when you are around people who like to eat all the time. I am going to start dieting on Monday, I started walking 20 mins. 3 times a week last Monday. I was honestly dreading it, but once I start it.....I feel great, & want to continue.
    in round 2! Comment by dolqua April 2012
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