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Right answer............ P.s been happily married for 15 years!
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Add me too, I am on here for good! I only have two friends on here and one of them doesn't log everyday! Support and Motivation is what it takes!
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I am going to give this a try Thanks!
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I bet you can google it .put the name of the dvd and and the exercise and ask how many caloreies all in goole and see if it works.Good luck.
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Good luck to you take it one day at a time and you will do fine.