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Great job! :flowerforyou:
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nice me too love this site
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your ticker is not moving hmmmmmm:flowerforyou:
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I just started this month but I'd love to be your pal:smile: :love:
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your doing GREAT too .....NICE JOB......SO much inspiration on this site :flowerforyou:
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ABSOLUTELY GORGEOUS !!!!!!!!!!!!!!! INSPIRATION GOOD JOB :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:…
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( I don't have a dub-a-u ) are u getting your Vater intake? Its amazing the vgt that comes oph vhen u drink. Thats the hardest 4 me but I'm back on track and lost 10 lbs in 6 days. Don't be hard on yourselph ( no eeeeph either.....LOL ) tomorrov is another day I had a bad day the other day and yesterday I only got in 300…
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This site is great very supportive ppl I started on the 7th nice to have another member:flowerforyou:
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keep it up nice job u can do this 2 thumbs up:flowerforyou:
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Not Yet .....lol lbs need to drop b4 that happens I guess....:laugh:
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NICE......I envy you great job ! :flowerforyou:
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Drinking Vater helps soooooooooo much ( no Dub=a=u) I improvise and use V anyvay make sure you drink lots ov Vater lbs vill drop oph ( no eeeph either ) LOL keep up the good vork :drinker:
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its under cleaning
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lmao I didn't no either but thought I better think about it b4 i post..... I thought it out and I cracked up laughing at mysel isn't it phuhny things right in our phace and ve don't see it?..... lol ( no eeeeph or dub=a=u ) I have to improvise my letters :laugh:
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GORGEOUS,,,,,, I have 60 to go I envy you YOUR GREAT!!!
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I'm looking 4 friends! Add Smiley
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i never do EVER esp losing doesn't make sense trying to lose not gain I drink all day . guess trying to lose 5 lbs maybe?
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I have had to do that too don't vorry about it
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depends? a day? 7 days? etc etc? It's ok to cleanse sugars are not bad just do you routine exercise I'm sure he didn't say do this the rest ov your liphe right? * LOL sorry no eeeeeph or DUB=A=U..... can't type 4 and can't type drink your VATER...lol *
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Don't eat your calories that assanine there'd be no point in exercising.
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Sorry to say it isn't going to leave. Us ladies are so hard on ourselves. Never appreciate ourselves even our accomplishments. Ask your Dr. be happy 4 your accomplishments don't be so hard on you! Toning is one thing but loose skin sorry it's not leaving unless you have surgery. I had 2 c sections too lost 125 lbs started…
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2 thumbs up
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thumbs up u can do it
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protein gives u energy and great 4 bones stamina GREAT 4 the blood
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I started 2 day too good day had beer but I still have 988 calories but I can't use all them calories 2day I did good though I did my valking read my pro and see pen pals are great looking to excell and need buddies
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I just started 2 day I am trying to lose 70lbs I really need a pen pal too :flowerforyou:
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NICE JOB :flowerforyou:
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DON'T GIVE UP... I just applied 2 day The 1st veek is usually vater intake . Ask yourselph are u drinking enough vater? Any sodas? I myselph vould not take in 2,000 plus calories Use your tovel to vipe the sveat oph your phace phrom exercising. * I do no hov to spell this is it I don't have a DUB=A=U so drink your vater I…