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I work in a doctor's office and you'd think it'd be healthier in the break room! Currently we have a cocunut Easter Bunny cake, chocolate brownies and cake, easter chocolate eggs, and they just finished a cookie cake yesterday. Drug reps are also bad about bringing cupcakes and brownies and doughnuts :( I wish they'd bring…
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ooh me!! lol! I weigh 215 and started out at 227. My first goal is 200 so I'm getting there. My ultimate goal is to be down to 140 which is the smallest I will go.
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Yea I'm not too sure about the low carb diets b/c carbs are definitely need in your diet. I can give you a bit of helpful advice though. When I had gestational diabetes I had to be really careful with how many carbs I ate. 15g of carbohydrates on a nutrition label equaled 1 carb "point". I was told by my nutritionist that…
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I have a gym membership where I only go a specific 3 days a week; Tuesday, Thursday, and Saturday. On Tuesday and Thursday I have to wake up around 5 if I want to go. I have to have my son at his babysitter's by 7:30, and work by 8. My husband works 2nd shift, 2 pm til maybe 11 or 12. So I'm on the go all day. I wish I…
