Replies
-
DRINK MORE WATER!!!!
-
yes breakfast help kick start your metabolism and you need to feed your mucles after a long nights sleep
-
sounds like a great way to encourage catabolism. Concentrate on losing body fat over losing the weight.
-
5'8 and 32 inch waist
-
wow its crazy how many people are from GR lol Now only if someone from GR rides motorcycles ... I have a 09 zx6r
-
8.5
-
If I had $1,000 to drop id get a Trek 1.2
-
Yeah it is a nice city depending on what part your from. Im SE side of gr
-
^^^this^^^
-
check your sodium intake...I realized i was eating way too much sodium and cut it in half and lost 2 pounds in a week! plus i have read that sodium retains water.
-
I usually drink around a gallon of water a day, but im used to drinking lots of water from being in the military. Once your body gets used to drinking alot of water you pee less often and its also a natural fat burner!!
-
Thanks to both for the reply
