sitinthehall

http://www.myfitnesspal.com/topics/show/746654-diet-breaks-and-loosening-the-reigns

I have a cheap strapless Mio Motiva. I like it. Works well even when I sweat, which some people complain about. I think if you're looking to try a hrm, the Motiva might be worth checking out.

The shoe thing totally makes sense! My shoes keep coming untied and I just thought the shoes were getting old! Wow... Good thing I'm a guy and don't really care about shoes.

This is actually true, but I've read it's 1" for every 35lbs. The pubic fat patch above a mans, man-hood shrinks as weight is lost. Extra motivation for those big men! haha

I don't know about you, but it seems to work for me... Try actually CHEATING on your cheat days. Pig out for one meal. Those cheat days are supposed to throw your metabolism out of whack. Also, it sounds to me like you're losing, the scale just doesn't want to show it. Start taking measurements along with weighing…

Not on the forums or anything of the sort, just didn't want to explain on my phone the spilt.

Zumba! Or if you're looking for more home-based workouts, buy a Kinect for Xbox. Dance Central is a blast.

Go play in the sun and you'll get plenty of it!

How do you like Muay Thai? I've been thinking about picking it up to replace all the boring cardio I do. I do a 4 day split, doing power muscle burn (on bodybuilding.com). I also don't repeat the same exercises multiple times in the gym. Chest Back Shoulders Arms Repeat. No legs because I have a bummed knee and I try to…