Charlayray Member

Umm no 1000 is to low. Especially if she is a cheerleader that is seriously low. Where will she get her energy from? But I do agree with the other posts, not much you can do but be the role model! She will see if your jumping and flipping with a breeze and she if feeling dizzy that something is wrong. Give it some time. or…

I walk at 3.5 MPH and run at 8mph

Seems very realistic. And actually if you work hard you may be at 170 before May, maybe April? Just keep pushing!

Oh ok. This helps a lot too! Thank you!

Well I am doing C25k. I used to do a little bit of track in HS ( 3 years ago) So I feel like my form is correct, but I can be wrong. Who should I see or what should I research to make sure my form is right? Maybe it is just something I need to wait and see once I get lighter? Thanks by the way for replying! I really…

Sex and the City.

I LOVE this. I love the NSV idea, I think I am going to by a jar and put NSV on it and just stick the papers on there. SO when I get down, I can remind myself of all the accomplishments I have made and more reason not to give up :)

bump

I LOVE this. I am going to work on my index cards right now!

"Chace Crawford. Chace Crawford. Chace Crawford. Chace Crawford!"

OMG YES! Just this weekend I was starving and forgot to grab my snacks and I decided to get a bean and cheese burrito. I know it wasn't the healthiest option, but I knew that my dinner would be light, and with some working out, I would be fine. My co-worker had the nerve to say "how do you expect to lose weight when eating…

Gigi. It's a GREEN Infinity, and its a G20, so since it's green and a "G", Gigi ended up being born. She is my only lover :)

CONGRATS! That is such an accopmplishment. :)

You basically add whoever you want :) I only knopw like two of my fit pals in real life, but everyone is pretty nice on here and seem to want everyone else achieve their goals as well. Feel free to add me if you want :)

i love this.

WOW. I never seen such judgemental people on this site, but I guess this post was where to find them. I am not going to say I agree with Poly relationships, but don't sit here and type all of this bull to her. Like seriously, she put it in the chit chat and fun, maybe she just wanted to see someone like her. If you don't…

This is amazing. But what I loved the most is that you sid you had to deal with the crap in your head before you did anything else. SO TRUE! You inspire me. Thank you for this ;)

I am so interested in the 10K now.

When people say Charles, they usually call me Charlie. Well one day a friend said Charlay, and I liked it and it stuck. I see Charlay more as an alter ego for the person I want to be. SO making Charlay more real, I gave him a middle name, which is Ray. Charlay Ray :)

I love Golden Girls! My favorite characther is Rose and one of my favorite lines by her has to be "I feel so cheap. So used. So hurt. How do you handle that Blanche?"

Who Knew - Pink. It gets me everytime. You never know what you got till it's gone.

Supergirl - Hannah Montana..... IT HAS A GOOD BEAT!

I love it. Got to make now!

From what I learned, you should probably do some cardio for about 2 months. Once you drop a few pounds ( I don't know your over all weight loss goal) then get into some strength. Now people usually think that when doing strength, you have to do super heay weights. You don't have to. You can do low weight, higher reps. That…

I wonder if men can get the same results? lol But great job!

I am in! Starting at 258!

I deleted my facebook about 6 months ago. It felt weird deleting it, but it helped me get my life together. This site however is AMAZING! I love it because this is what I need. No negativity, and just everyone trying to reach the same goal: A healthier life. However, I do wish there was a like button! That would be great…

You are not too fat! This site is truly amazing because it motivates you to keep going. I will not lie, it gets hard sometimes, but when you see everyone else reaching their goals and such, you tend to just say - wow. If they can do it, so can I. Good luck on your journey to becoming healthy :)

I live in Vegas, and trust me nothing is exciting out here. Yeah maybe because I live here I am saying that but Mexico. At least it is out of the country and you get to see the pretty green area. Where as vegas is just a bunch of lights and drunk *kitten*

SW: 264 CW: 264 GW: 259 UGW: 200 I just got started on this site, that's why my SW and CW are the same. I am focused and determined to be back in the 250's!