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Regular sodas & full fat dairy products
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Jen, I havent received my HRM yet so I have no idea what I'm burning for level one of 30 day shred....What's your average? Thanks :happy:
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I hate when people sit on machines inbetween reps....PEOPLE others are waiting to use those machines! Work in a circuit so after a rep you move to another machine!!! Also, when people sit on machines and have a phone conversation :{
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How awesome! Don't worry it won't be long before she's in love with you too! Best Wishes!
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Ginger 9yo brindle boxer mix & Zeus 8yo Bullmastiff :) LUV my babies!
