arwenface

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  • When it comes to perishables like that (meat, dairy), the date listed on the package is not necessarily an expiration date, just a sell by date. Pop it in the freezer and it'll last forever.
  • Eggs, quinoa, lots of veggies, a little bit of meat (mostly fish and chicken). I don't intentionally eat low-carb, but I try to cut out a lot of processed carbs (bread, pasta) because they generally have more calories than alternatives and they make me feel bloaty.
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