Mandie82x

Replies

Thanks guys some good tips to keep me busy! Wish I didnt think about food so much lol

in Any tips to stop snacking and bingeing? Comment by Mandie82x April 2012
The p90x nutrition book has a recipe for a recovery drink, my boyfriends using it and finds it perks him up after the exercises. 1 cup skimmed milk 1 scoop whey protien 1/2 cup frozen berries 1/2 medium banana

in What's similar to P90x Recovery formula Comment by Mandie82x April 2012