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That's awesome! Thanks for the feedback! I have tried the work outs before and they definitely make you sweat and hurt sometimes..the good kind of pain! Haha. Way to go! Keep it up. I went for a walk tonight, but I'm almost tempted to do some kind of a circuit workout tonight to get some strength training in as well.…
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Thank you every one for your feedback! It's interesting what everyone does. I guess whatever works best for you individually is the way to go :)
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Thank you for your feedback :) I appreciate your advice. Good job on your weight loss journey..that is a huge accomplishment!
