sheriktz Member

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  • I started with the Leslie Sansone walking DVD's - they are more than just walking. The video I am doing now is her '5 Day Slim Down, A Mile Each Morning'. The last mile is a 12 minute speed walk. I turn on the dvd and jog the entire mile in the comfort of my home. Last week I huffed and puffed through the whole mile, but…
    in Starting jogging Comment by sheriktz May 2012
  • I was introduced to this site just over a week ago. I LOVE IT!! It is motivation all by itself. I absolutely love that after I fill out my food diary for the day, it will tell me what I will weigh in 5 wks if I continue to eat like this. I did weight watchers for three years and it was a struggle to lose weight. I followed…
    in Day 1 and could use some support Comment by sheriktz April 2012
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