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My doctor always says that buying multivitamins is like flushing money down the drain, but that almost everyone could do with a bit more vitamin d and fish oil in their diet. From time to time I'll also take a vitamin b tablet in the morning, I find that it really gives me a boost and helps with the morning sluggishness.
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I swear by the banana flavoured WPC from Bulk Nutrients. It's high quality protein at a bargain basement price, really easy to dissolve and very very tasty. Super fast delivery from their Tasmanian warehouse is just icing on the cake. As for the taste, I always mix with cold skim milk - it really helps a lot. I could never…
