Lori7

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  • I would first suggest you prepare all your food in advance. I cook all my meat on Sunday, I grill 9 to 10 chicken breasts, and I make a breakfast egg meat dish that is baked I will cut and paste the recipe to you also. You need to eat (whether you want to or not) 5 to 6 times a day. Go to a Max Muscle Store and buy High 5…
    in Hard time consuming 1200 calories Comment by Lori7 October 2011
  • Hi Lindy ~ I make an easy Protein Breakfast square for you. I make it on Sunday, it last for 9 breakfasts or protein snaks It makes 9 squares so you have a quick good protein breakfast for you then if the kids are picky you have more time to make them something they will eat. Try sweet potato patties for the kids, make…
    in NEw and looking for family friendly recipes! Comment by Lori7 October 2011
  • Tuna, Ground Turkey, liquid egg whites with one whole egg, chicken, Salmon, Lean cut of Steak. :happy:
    in Tips for increasing protein in my diet Comment by Lori7 October 2011
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