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@bigsargswife the pouty lips one.
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thanks
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No plague, you can add me and I will try hard to motivate.
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AmandaLynn The with you and your 2 kids. Priceless
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I used to work in the cell phone industry, and the technology has been around awhile but there were a lot of municipalities that could not afford the E911 technology. That was awhile back though. I am glad that it is becoming more widespread.
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give your in laws glasses. Obviously they are wrong. You have a beautiful face.
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Don't stop living your life because of what happened just learn from it. You can be attacked anywhere at anytime what you need to do is: Always be aware of your surroundings Always have a plan of action, know your terrain better than anyone else. prepare before hand, know how to defend yourself. Have a cell phone handy and…
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All you ladies look amazing! Great job!
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Looking great girl!
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You skipped NC as well. I am a southerner by choice. :happy:
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I too am a martial artist on and off for 20 years and now back into it. I am training so I can continue in my sport and next year I am going to run the 2nd annual Ninja Challenge. Which is a 5k mud race.
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That is a tall order; first do you want to learn the art or just do some cardio kickboxing? If you are planning on serious martial art training than you really need to find a dojo. MA dvds can only compliment what your instructor is teaching you and only if they are the same style. When I studied Shorin Ryu karate most of…
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WOW Looking very good! Your doing fantastic!
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There's at least one in every family. Just realize if she really could handle it she would have children.
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Your before picture was great, and now your recent picture is fantastic. Congratulations your are doing wonderful.
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I am so sorry for your loss. My dogs were a huge part of my life as well and I hated it when we had to put them to sleep. Dogs are truly man's best friend. Yours will be missed but he will live on in your heart.
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Are you kidding I can barely tolerate the one wife I have. :smile: JUST KIDDING JUST KIDDING!
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You look great! Way to kick *kitten*!
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Been stuck at 187.5 for 9 months. I have tried fasting and MFP along with upping my exercise routine to break through it with no luck. No I am doing calorie cycling which means I am over my current calorie intake by about 200, including exercise calories several days a week and then the rest of the time I will be under by…
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Besides DVD's there are a couple of free on line services. www.warriorXfit.com www,bodyrock.tv I use warrior x fit and it is great I know others that use body rock and they say great things about it.
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Heart disease High blood pressure High cholesterol
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Whoa Momma! Seriously you look fantastic great job!
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The worst part is my wife can eat it all day long and not gain a lbs. her and her family did this to me so I couldn't run away LOL, not that I would it was just insurance. Lol
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MOUNTAIN CLIMBERS. Nuff said.
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Believe it or not I just grab several handfuls of whatever fruit and veggies I have on hand with some protein powder, flaxseed and chia and almond milk or water, Boom done. Never had a bad combination. But I agree spinach, and kale, are great in smoothies.
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I am sick and tired of being sick and tired.
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I do cause my Rican wife makes it YUMMM! That was the reason I needed to be on this site! LOL
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we move in the shadows so its hard to find us.
