pitchaya

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  • Now I almost 180 pounds My gola is 130 pounds I hope the pill will help me!!!!:smooched:
  • I want to loss 30-35 pounds but now it just keep going up and up:cry:
  • :happy: :happy: :happy: :happy:
  • YEs we can I agree :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:
  • well it the same as me, I just started about a week ago. It was hard for me to not eat things that I use to eat. But I eat a lot of healthy breakfast, for me it help me to eat less at lunch. And I don't eat after 6 P>M IF i hungry I just eat sun flower seeds , that help me to keep my mouth busy. ( people can eat sun flower…
  • did swimming work??
    in legs???!!!! Comment by pitchaya May 2009
  • How do you loss 25 pounds in 2 weeks I try like 3 months and I didn't loss anything?!!!
  • I love to eat sweet things at night , what can I do to stop it????:devil:
    in Q?????? Comment by pitchaya May 2009
  • HI< My legs is very big and I want to make my legs look slimer!!!!! I don't have lots of time. so can i do???? What kind of exercise that I can do to make my legs slimer?
    in legs???!!!! Comment by pitchaya May 2009
  • I think I just gona get back up and give my self a time. Thank for re fresh my brian!!!!! You guy r grat
    in HELP mE Comment by pitchaya May 2009
  • Hi!!! welcome to this site. I also new too, I been in this site about 4 days now. It help me so far. But always just don;'t give up>>>>>>
  • Hi, I been started dieting for a long time and it never work!!!:explode: Now I feel like giving up What can I do??/? Please Help
  • Can you please name a light exercise that don't need to do much ? becasue i never have time!!!
    in HELP mE Comment by pitchaya May 2009
  • Hi, I really want to diet abut I hate exercise, Help me Is there any way to loss weight without exercise? Thank you
    in HELP mE Comment by pitchaya May 2009
  • thank Luauramg and Jenners. I do love this web:happy: I just start this web like 3 days now Not eating after 6 P.M is working for me so far [ there long way to go ] thank again for comment
  • HI EVERYONE I AM NEW TO MYFITNESSPAL. well my rule of dieting is not eating after six Pm. Do you think It going to work????:yawn:
  • I have the same problem too. but for me all i do is that i believe myself that i can do it and when i hunry I just drink water or apple. My rule of dieting this time is NOT EAT AFTER 6 PM!!!! I try so hurt for now it working so far..... just keep believe yourself that you can do it Good Luck
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