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Now I almost 180 pounds My gola is 130 pounds I hope the pill will help me!!!!:smooched:
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I want to loss 30-35 pounds but now it just keep going up and up:cry:
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:happy: :happy: :happy: :happy:
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YEs we can I agree :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :wink: :smile: :smile: :smile: :smile: :smile: :smile: :smile: :smile:
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well it the same as me, I just started about a week ago. It was hard for me to not eat things that I use to eat. But I eat a lot of healthy breakfast, for me it help me to eat less at lunch. And I don't eat after 6 P>M IF i hungry I just eat sun flower seeds , that help me to keep my mouth busy. ( people can eat sun flower…
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did swimming work??
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How do you loss 25 pounds in 2 weeks I try like 3 months and I didn't loss anything?!!!
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HI< My legs is very big and I want to make my legs look slimer!!!!! I don't have lots of time. so can i do???? What kind of exercise that I can do to make my legs slimer?
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Hi!!! welcome to this site. I also new too, I been in this site about 4 days now. It help me so far. But always just don;'t give up>>>>>>
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Hi, I been started dieting for a long time and it never work!!!:explode: Now I feel like giving up What can I do??/? Please Help
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thank Luauramg and Jenners. I do love this web:happy: I just start this web like 3 days now Not eating after 6 P.M is working for me so far [ there long way to go ] thank again for comment
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HI EVERYONE I AM NEW TO MYFITNESSPAL. well my rule of dieting is not eating after six Pm. Do you think It going to work????:yawn:
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I have the same problem too. but for me all i do is that i believe myself that i can do it and when i hunry I just drink water or apple. My rule of dieting this time is NOT EAT AFTER 6 PM!!!! I try so hurt for now it working so far..... just keep believe yourself that you can do it Good Luck