lisalu1202 Member

Request sent :-)

It's a free website and you can select challenges ie 20 push ups a day for 7 days or no alcohol for a month. You encourage other members. I have just joined myself now that I'm focusing more on fitness than weight loss.

Great ideas. It's amazing what you can change with a little imagination.

I totally agree. I used to only buy fresh veg but too lazy to prep it now I eat so much of it. Frozen veg is an excellent convenience food.

Mmmmmm

Good luck!

Hi I'm from the south east and could do with some more UK friends. Feel free to add me.

The UK McDonald's do grilled chicken wrap which is about 300 calories if I remember rightly.

It's not hard to put on weight either as you obviously have done in the past. Maintaining is the real challenge!

Hi, I turned 40 last year and have since given up smoking and I am now trying to get fitter. I have sent a friend request.

Hi, you can add me. I joined after Easter when my size 14's were too tight. I am now comfortably in a size 12 with 14 lbs left to my goal weight. Feeling so much fitter.

I'm from the UK, feel free to add me.

Bump

Feel free to add me :smile:

I started day 1 yesterday and omg my legs hurt so much. Walking down stairs has been so painful today. I had planned to do day 2 today but decided to wait til tomorrow (fingers crossed). It is meant to get easier apparently. Good luck.

I am waiting for my dvd to come in the post. I will start as soon as it arrives.

Add me if you like :)

Hi I'm 40 with 2 kids, I gave up smoking at the beginning of the year. Now it's time to get fit and lose the excess weight.

Hi feel free to add me.

Dear 16 year old me You look fantastic in a bikini stop obsessing about your weight, you are beautiful the way you are. Love Your 40 year old self x

2012 is about new starts, time to put ourselves first for a change :happy: :happy:

It's amazing how easy it is to put weight on, shame its not so easy to lose it.

You guys are all so friendly on here and it's amazing to see how much weight you have all lost. I fell a bit like 'billy no mates' please add me as a friend. I'm not a weirdo. promise, just a normal 40 year old mum of 2.

Thanks at least mfp is giving me something else to focus on.

Feel free to add me, I'm a newbie too :-)